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Before you jump to Chicken pepper soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are certain that you have to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are great for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Know that fish is one of the heartiest meats out there. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try consuming fish in at least two meals every week.
There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Try to begin eating these foods each day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken pepper soup recipe. You can cook chicken pepper soup using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chicken pepper soup:
- Take 1 kg Whole chicken
- You need 5 scotch bonnet
- Take Onions
- Prepare Cumin, fennel seeds, turmeric powder, black pepper
- Prepare Lemon juice
- Prepare Sweet pepper
- Prepare Carrots
- Get Water as required
- Get cubes Seasoning
- Use Salt
- Prepare 1 tbsp olive oil
Steps to make Chicken pepper soup:
- A jajjaga attaruhu da albasa, sai a wanke Kazar da ruwan venigar sai a samu tukunya a zuba Kazar a zuba ruwa attaruhu (Scott bonnet) da albasa asa ruwa sai a rufe.
- Sai a bude asa seasoning cubes da salt a juya sai a rufe sai a yanka carrot sai a zuba sai asa spices din dana lissafa sai a juya a rufe bayan minti kadan sai a sa sweet pepper sai a barshi kamar 3 minutes sai a sauke sai aci da romromo
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to help stop harmful germs from growing and spreading. You can take some steps to help protect yourself and your family from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food.
Before beginning to prepare food After touching raw foods such as meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly too, because wet hands spread bacteria more readily. Keep worktops clean
Before you start preparing meals, it is important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them thoroughly.
You ought to shift dish cloths and tea towels frequently to avoid any bacteria growing on the material. Separate raw food from ready-to-eat food
Raw foods such as fish, poultry and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, such as salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any germs that get on the food will not be killed.
To help stop bacteria from spreading:
Do not let raw food such as fish, poultry or vegetables touch other foods Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw food, unless they’ve been washed thoroughly first Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw fish or meat and store on the bottom shelf of the fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It’s important to read food labels to be sure everything you’re likely to use was saved correctly (based on some storage directions ) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the tag that say how long you can keep the food and whether it must go from the fridge.
This kind of food often has special packaging to keep it fresh for longer. But it will go off quickly once you’ve opened it. That is the reason the storage instructions also tell you how long the food will maintain when the packaging has been opened. For instance, you might see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even if the food looks and smells nice, because it might contain dangerous bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than safety. When this date runs out, it doesn’t indicate that the food will probably be harmful, but its flavour, colour or texture might begin to deteriorate.
After this date, that the caliber of the egg will deteriorate and if any salmonella germs are present, they could multiply to high levels and could make you ill.
If you plan to use a egg after its best before date, make certain that you only use it in dishes where it’s going to be completely cooked, so that both white and yolk are solid, such as in a cake or as a walnut.
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