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We hope you got insight from reading it, now let’s go back to kenyeji chicken soup#4weekschallenge recipe. You can cook kenyeji chicken soup#4weekschallenge using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Kenyeji Chicken soup#4weekschallenge:
- You need 1 whole chicken
- Prepare 1 bunch coriader
- Prepare 1 tsp paprika
- You need 2 carrots diced
- Take Ginger stem coarsely chopped
- Prepare 3 cloves garlic
- Use 1/4 tsp black pepper
- Take 1/2 tsp curry powder
- Take 1 tbsp tomato paste
- Use to taste Salt
Steps to make Kenyeji Chicken soup#4weekschallenge:
- Saute onions with coarsely grated ginger.
- Add spices and keep turning for 1 min.
- Add crushed garlic and tomato paste then the chicken toss to ensure its well coated with the spices.
- Add water enough to cook n for soup. Let it cook on low heat covered for 1 hr.
- Serve soup as you prefer with bread,pasta.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to help stop harmful germs from spreading and growing. It is possible to take some steps to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:
Before beginning to prepare food After touching raw food such as meat, poultry and veggies After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you’ll need to wash them completely.
You ought to change dish cloths and tea towels frequently to prevent any bacteria growing on the material.
Raw foods like meat, fish and vegetables may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, fruit and bread. That is because these types of food won’t be cooked before you eat them, so any bacteria that get onto the food will not be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they have been washed thoroughly Wash your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw meat or fish and shop on the bottom shelf of the fridge, where they can not touch or drip onto other foods
Wash, peel or cook vegetables unless these are described as’ready-to-eat' on the packaging
Check the tag
It’s very important to read food labels to make sure everything you’re going to use was stored properly (based on any storage directions ) and that none of the food is past its’use by' date.
Food that goes away fast usually has storage directions on the label that say how long you can keep the food and if it must go from the fridge.
This sort of food frequently has particular packaging to keep it fresh for more. But it is going to go off immediately as soon as you’ve opened it. For example, you may see’eat in two days of launching' on the label. Use by dates
You should not use any food after the’use by' date even if the food looks and smells fine, since it may contain harmful bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than security. When this date runs out, it does not mean that the food will probably be detrimental, but its flavour, colour or texture might begin to deteriorate.
After this date, that the caliber of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and could make you sick.
If your plan is to use an egg after its best before date, make certain you only use it in dishes where it will be fully cooked, so that both white and yolk are solid, such as in a cake or as a hard-boiled egg.
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