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We hope you got benefit from reading it, now let’s go back to easy tummy soup recipe. To make easy tummy soup you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Easy Tummy Soup:
- Use 2 small yellow onions
- Prepare 1 tsp virgin olive oil (not extra virgin)
- Use 6-9 carrots (size is the factor, roughly 1.5-2 cups medium chop)
- Use 6 medium yellow waxy potatoes, medium chop
- Use 8 cups vegetable broth
- Use 4 cups water
- Take 1 tub concentrate vegetable stock (Swanson)
- Get 2 whole Bay leaves
- Provide 1 tsp + 1.5 tsp ground ginger
- Take 1/2 tsp + 1 tsp ground turmeric
- Prepare 1-1.5 tsp salt (to taste)
- Get 1 rotisserie chicken, deboned, fat and skin removed, chopped
- Take 8-9 thinly sliced sweet onions
Instructions to make Easy Tummy Soup:
- Utilizing a large deep skillet, medium heat, warm your olive oil until it ripples, then add your yellow onion. Toss with the oil gently and then move it to the sides of the pan to allow for a slower cook, until semi-transparent.
- Add chopped carrots and potatoes to the onion/oil mixture, toss to coat.
- Add 1 tsp ginger, 1/2 tsp turmeric and 1 tsp salt to carrot, potato mixture. Stir, add 1 cup of the vegetable broth and cover. Reduce heat to a low medium.
- In a large pot and the remaining broth, water, concentrate stock, Bay, ginger, and turmeric. On bring to a quick rolling boil over high heat, then reduce to a medium.
- Once your broth has hit a rolling boil, stir your vegetables and taste a potato. If it's softened through make any adjustments needed to the salt you wish. Add the chicken and stir.
- Add the chicken mixture to the broth slowly.
- Add the sweet onions and cook for an additional 5 minutes to soften them.
- Remove the bay leaves and serve with ginger ale!
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare food safely to assist stop harmful bacteria from growing and spreading. You can take some steps to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods such as meat, poultry and veggies After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it is important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you’ll want to wash them thoroughly.
You ought to change dish cloths and tea towels regularly to avoid any bacteria growing on the material. Independent raw foods from ready-to-eat food
Raw foods like fish, poultry and vegetables may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. This is because these kinds of food will not be cooked before you eat them, so any bacteria that get onto the meals won’t be killed.
To help prevent bacteria from spreading:
Don’t let raw food like fish, poultry or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed completely first Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw meat or fish and store at the bottom shelf of this fridge, where they can’t touch or drip onto other foods
Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to be sure everything you are going to use was saved properly (based on any storage instructions) and that none of the meals is past its’use by' date.
Food that goes off fast usually has storage directions on the tag that say just how long you may keep the food and whether it needs to go from the fridge.
This kind of food often has special packaging to help keep it fresh for longer. But it is going to go off immediately once you’ve opened it. By way of example, you might see’eat in two days of launching' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date, even when the food looks and smells nice, since it may contain dangerous bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than security. When this date runs out, it does not mean that the food will be harmful, but its own flavour, colour or texture might begin to deteriorate.
Following this date, the quality of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and may make you sick.
If you plan to use a egg after its best before date, make sure that you only use it in dishes where it will be fully cooked, so that both white and yolk are strong, like in a cake or even as a hard-boiled egg.
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