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Before you jump to Homemade Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Be aware that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this because your doctor has instructed you to consume some fish twice or thrice each week. This is especially true for those who suffer from heart problems or who are worried that their hearts aren’t healthy. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Include fish in two meals every week.
There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to homemade chicken noodle soup recipe. To cook homemade chicken noodle soup you only need 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Chicken Noodle Soup:
- Prepare 4 whole chicken breasts
- Get 1 packages Klusky Noodles
- Use 3 medium Potatoes
- Get 1 Chicken Bouillon Granules
Instructions to make Homemade Chicken Noodle Soup:
- Fill a pot up of water to the desired amount of broth. Boil the chicken breasts for 50 minutes (leave the skin on for taste).
- While the chicken is cooking, dice the potatoes into bite size pieces.
- After 50 minutes, remove the chicken and add the potatoes.
- Pull the chicken off the bone, cut into bite size pieces, and return to the broth.
- Add the Klusky Noodles and cook the amount stated on the package.
- Sample the broth and add chicken bouillon to taste.
- Enjoy!!!
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some steps to help protect your own family from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet hands disperse bacteria more easily. Maintain worktops clean
Before you begin preparing food, it’s significant worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them thoroughly.
You should change dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Independent raw food from ready-to-eat food
Raw foods like fish, poultry and veggies may contain harmful bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the meals won’t be killed.
To help stop bacteria from spreading:
Do not let raw food like meat, fish or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and shop on the bottom shelf of this fridge, where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Examine the tag
It is important to read food labels to make sure everything you’re likely to use has been saved correctly (according to some storage directions ) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage instructions on the label that state how long you may keep the food and if it needs to go from the fridge.
This kind of food often has particular packaging to keep it fresh for more. But it is going to go off quickly once you’ve opened it. By way of instance, you may see’eat in two days of launching' on the label. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date even when the food looks and smells fine, since it might contain dangerous bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than safety. When this date runs out, it does not mean that the food will be detrimental, but its flavour, texture or colour may start to deteriorate.
An exception to that can be eggs, that have a best before date of no longer than 28 days after they are laid. Following this date, the caliber of the egg will deteriorate and if any salmonella germs are found, they can multiply to high levels and could make you sick.
If you plan on using an egg after its best before date, make certain that you only use it in dishes where it’s going to be completely cooked, so that both white and yolk are strong, like in a cake or as a walnut.
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