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Before you jump to Veggie Beef Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to veggie beef soup instant pot ip recipe. To cook veggie beef soup instant pot ip you need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Veggie Beef Soup Instant Pot IP:
- You need 2 TBSP olive oil
- Get 1 1/2 pounds stew meat
- Prepare 1 medium yellow onion diced
- Provide 4 TBSP minced garlic
- Take 2 carrots diced
- Get 2 celery stalks with leaves diced
- Prepare 4 cups beef broth
- Get 1/2 cup white wine
- You need 8.5 oz can cut green beens with juice
- Provide 8.5 oz can corn with juice
- Prepare 10 oz can Rotel with juice
- You need 1/4 cup fresh basil chopped
- You need 1 TSP thyme
- Provide 1 TSP kosher salt
- Use 1/2 TSP black pepper
- Take Garnishes
- Provide Croutons
- Prepare Parmesan cheese
Instructions to make Veggie Beef Soup Instant Pot IP:
- Turn instant pot to saute high setting.
- When pot reads hot add in olive oil, onion, and meat. Cook for 3-4 minutes stirring occasionally.
- Add in garlic, carrots, and celery stirring occasionally for another minute.
- Add in broth, stirring/scrapping the bottom of the pot to remove any bit that may be stuck to the bottom
- Stir in wine, corn, green beens and Rotel.
- Stir in basil, thyme, salt and pepper.
- Seal instant pot and cook at high pressure for 8 minutes. Allow a 10 minute natural release. Release rest of the pressure.
- Ladle into bowls and top with crotons and Parmesan cheese.
- Enjoy!
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to help stop harmful germs from growing and spreading. It is possible to take some actions to help protect your own family from the spread of harmful germs.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and veggies After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet palms spread bacteria more easily. Keep worktops clean
Before you start preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you will need to wash them completely.
You should change dish cloths and tea towels regularly to avoid any bacteria growing on the material.
Raw foods like fish, poultry and veggies may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat meals, such as salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the meals will not be murdered.
To help stop bacteria from spreading:
Do not let raw food such as meat, fish or veggies touch other food Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw food, unless they have been washed completely first
Cover raw fish or meat and store on the bottom shelf of this fridge, where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It is very important to read food labels to make sure everything you’re likely to use was saved properly (based on some storage instructions) and that none of the meals is past its’use by' date.
Food that goes away quickly usually has storage instructions on the label that state just how long you can keep the food and if it must go in the fridge.
This sort of food frequently has special packaging to keep it fresh for longer. But it is going to go off quickly as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will keep once the packaging has been opened. For instance, you may see’eat within two days of opening' on the label. Use by dates
You will also see’use by' dates on food that goes off fast. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, since it may contain dangerous bacteria. Best before dates
If this date runs out, it does not mean that the food will probably be harmful, but its own flavour, colour or texture may begin to deteriorate.
Following this date, the quality of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and may make you ill.
If you plan on using an egg after its best before date, make certain you only use it in dishes at which it’s going to be fully cooked, so that both white and yolk are solid, such as in a cake or even as a walnut.
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