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We hope you got insight from reading it, now let’s go back to spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe. To cook spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
- You need 2 eggs
- Use 1/2 cup cooked bean, any kind
- Take 2 cup Broccoli or cauliflower
- Prepare 1/2 cup julianned carrots
- Take 1 shredded organic chicken or turkey hotdog, optional
- Take 1 cup pan seared tofu, sliced
- You need 2 tsp starch
- Provide 1/2 white wine
- Provide 16 oz homemade chicken stock
- Provide Fish sauce
- Provide Chinese dark rice vinegar
- Take 1 Tsp homemade pickled hot chiles
Steps to make Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
- Sautée veggies one by one in olive oil and set each aside.
- Add back all veggies except green colour broccoli and black beans. Pour chicken stock and water to cover. Bring the soup into a boil and reduce it to simmer. Season the soup with pickled red chiles, fish sauce and vinegar.
- Make a starch water by mixing 2 tsp of starch into half cup of cold water. Slowly pouring it into the soup, stiring with the other hand at the same time.
- Beat two eggs and drop the the mixture into the soup. Stir very slowly so that the egg could turn into beautiful flowers. Adjust seasoning to reach desirable sour and spicy you want.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare food safely to assist stop harmful bacteria from spreading and growing. You can take some steps to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods like meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet hands disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it is significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, vegetables or eggs you will need to wash them thoroughly.
You should shift dish cloths and tea towels regularly to avoid any bacteria growing on the material. Separate raw foods from ready-to-eat food
Raw foods like fish, poultry and vegetables may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, fruit and bread. That is because these kinds of food will not be cooked before you eat them, so any bacteria that get on the food will not be killed.
To help stop bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other food Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they have been washed thoroughly
Cover raw fish or meat and shop at the bottom shelf of this fridge, where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It is very important to read food labels to make sure everything you are likely to use was stored properly (based on any storage directions ) and none of the meals is past its’use by' date.
Food that goes off fast usually has storage directions on the tag that say how long you may keep the food and whether it must go from the fridge.
This sort of food often has particular packaging to keep it fresh for more. But it will go off immediately as soon as you’ve opened it. By way of instance, you might see’eat within two days of opening' on the label. Use by dates
You should not use any food after the’use by' date, even when the food looks and smells fine, since it may contain harmful bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than security. When this date runs out, it does not indicate that the food will probably be detrimental, but its own flavour, texture or colour might start to deteriorate.
After this date, that the quality of the egg will deteriorate if any salmonella germs are present, they can multiply to high levels and could make you sick.
If you plan on using a egg after its best before date, be sure you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, such as in a cake or as a hard-boiled egg.
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