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Chinese Watercress Soup 西洋菜湯
Chinese Watercress Soup 西洋菜湯

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We hope you got insight from reading it, now let’s go back to chinese watercress soup 西洋菜湯 recipe. To make chinese watercress soup 西洋菜湯 you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Watercress Soup 西洋菜湯:
  1. Provide 2 big bunch of watercress
  2. Get Carrots
  3. Get 300 g Lean Pork
  4. Use sweet and bitter almond 南北杏
  5. You need 4 Sweet Dried Candied Dates 蜜棗
  6. You need Dried Duck Kidney (optional)
  7. Get Dried Tangerine Peels (Optional)
Steps to make Chinese Watercress Soup 西洋菜湯:
  1. Ingredients, Washed Watercress Well usually soak them for 30 Mins. Others Rinse Well, and Carrots Cut them up in chunks. If you can find Tangerine Peels (which i dont have with me) Soak until soft and scrape the inner side out and place in cold water when start boiling. This will help cough. As for the Dried Duck Kidneys if you can find them. Soak for 30 mins, sliced and place in boiling water for 1 min then take out (place it when cooking the soup later)
  2. Pork Cut in chunks place in cold water then cook until its boiling for max 4 to 5 mins. Take out and rinse well. Why we do this is to take out the blood and pork smell and also clean out the pork.
  3. Get a Big Pot half pot full of water. Cold Water pop all ingredients in except the watercess High Heat for 15 mins mins Cover Lids. (you can pop in those peels and duck kidneys in if you have)
  4. When water is Boiling put watercress in. We place them when water is boiling to avoid bitterness from watercress. Add in more Hot Boiled Water Until Pot is 3/4 Full. Remember to leave 2 handfuls on the side for later use. Boil for another 1.45hrs Med High Heat Cover Lid.
  5. After a total of 2 hrs you will see there should be only half pot full from evaporation. Taste the soup, add in little salt if needed. Now add in the rest of watercress in and cook for another 15mins. Served hot. Done!

Another thank you to our reader, herewith some tips of preparing food safely.

It is very important to prepare foods safely to assist stop harmful bacteria from spreading and growing. You can take some actions to help protect your own loved ones from the spread of harmful bacteria.

Wash your hands

Your hands can quickly spread bacteria around the kitchen and onto food.

Before starting to prepare food After touching raw food such as poultry, meat and veggies After going to the toilet After touching the bin after touching pets

Don’t forget to dry your hands thoroughly as well, because wet hands disperse bacteria more readily. Keep worktops clean

Before you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you’ll want to wash them completely.

You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the substance.

Raw foods such as fish, poultry and vegetables may contain harmful bacteria that can spread quite easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the meals won’t be murdered.

To help stop bacteria from spreading:

Do not let raw food such as meat, fish or veggies touch other food Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked food, unless they’ve been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw fish or meat and store at the bottom shelf of the fridge where they can not touch or drip onto other foods

Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging

Check the label

It’s very important to read food labels to be sure everything you’re going to use was saved properly (based on some storage instructions) and none of the meals is past its’use by' date.

Food that goes off fast usually has storage instructions on the tag that say how long you can keep the food and if it must go in the fridge.

This kind of food often has particular packaging to help keep it fresh for longer. But it will go off immediately once you’ve opened it. This is why the storage instructions also tell you how long the food will maintain once the packaging has been opened. For example, you may see’eat within two days of opening' on the tag. Use by dates

You shouldn’t use any food after the’use by' date, even if the food looks and smells fine, since it might contain dangerous bacteria. Best before dates

When this date runs out, it does not indicate that the food will probably be detrimental, but its own flavour, colour or texture might start to deteriorate.

Following this date that the caliber of the egg will deteriorate if any salmonella germs are found, they can multiply to high levels and may make you sick.

If you plan to use an egg after its best before date, make sure that you only use it in dishes where it’s going to be fully cooked, so that both white and yolk are solid, like in a cake or as a walnut.

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