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Before you jump to Corn Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to learn which foods are great for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples are known to contain lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple each day can trigger as much as an eight percent fall in your LDL levels. That’s a great number if you’re endeavoring to improve the health of your heart!
There are tons of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet daily. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to corn soup recipe. To cook corn soup you need 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Corn Soup:
- Get 1 egg
- Provide 1 can cream corn
- Prepare to taste sesame oil, optional
- You need to taste white pepper
Steps to make Corn Soup:
- Boil 2 bowls in a pot. Pour cream corn and let it simmer. When it is done drop slowly the beaten egg. Cover simmer just a while then remove. Sesame oil and white pepper (optional)
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful germs from spreading and growing. It is possible to take some actions to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It is important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw foods such as poultry, meat and veggies After visiting the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more readily. Maintain worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, vegetables or eggs you will want to wash them completely.
You should shift dish cloths and tea towels regularly to avoid any bacteria growing on the substance. Separate raw foods from ready-to-eat food
Raw foods such as fish, poultry and veggies may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the food will not be killed.
To help stop bacteria from spreading:
Don’t let raw food like meat, fish or veggies touch other foods Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they have been washed completely first Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw meat or fish and store on the bottom shelf of this fridge where they can not touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the tag
It is very important to read food labels to make sure everything you are likely to use has been saved properly (according to any storage directions ) and that none of the food is past its’use by' date.
Food that goes off quickly usually has storage instructions on the label that state how long you can keep the food and if it needs to go from the refrigerator.
This sort of food frequently has special packaging to keep it fresh for more. But it will go off quickly once you’ve opened it. By way of example, you might see’eat in two days of opening' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even when the food looks and smells fine, since it may contain dangerous bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than security. If this date runs out, it does not mean that the food will be detrimental, but its flavour, colour or texture might start to deteriorate.
After this date, that the caliber of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and may make you sick.
If you plan on using a egg after its best before date, be certain you only use it in dishes at which it’s going to be fully cooked, so that both white and yolk are solid, such as in a cake or even as a hard-boiled egg.
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