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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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Yet another amazing side effect of using this sort of product is that coconut oil will actually help you lose weight by improving your metabolism. With regards to burning off calories and also burning off fat, you’re going to find that coconut oil increases this by up to three times making it simpler and faster to lose weight. This is actually great news for anyone has ever had difficulties trying to drop some weight or for men and women that are trying to drop some weight quicker. By speeding up your metabolism and burning off fat you ought to also understand that this turns into energy within your body helping you feel more energized.
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We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable soup:
- Prepare 4 large carrots
- Use 3 large potato's
- Provide 1 white onion
- You need Small bag of kale
- Use 3 sticks celery
- Prepare 1 clove garlic
- Provide 1 Vegetable stock cube
- Take salt & pepper
Steps to make Vegetable soup:
- Peel all ingredients and slice into small pieces.
- Place all ingredients in a pan. Cover all ingredients with boiling water and let boil for 45 minutes. Contiously stir, the water as it evaporates.
- Add desired amount of salt and pepper not too much salt.
- When soup has boiled allow to sit for 10 minutes, serve (or put in blender if prefer it purified).
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some actions to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw food like poultry, meat and vegetables After going to the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly too, because wet hands disperse bacteria more readily. Maintain worktops clean
Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them completely.
You ought to change dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Separate raw food from ready-to-eat food
Raw foods like meat, fish and vegetables may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, like salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any bacteria that get onto the meals won’t be killed.
To help stop bacteria from spreading:
Do not let raw food like fish, poultry or vegetables touch other food Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they’ve been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and store at the bottom shelf of this fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It is very important to read food labels to be sure everything you are going to use was saved correctly (based on any storage directions ) and that none of the food is past its’use by' date.
Food that goes off quickly usually has storage instructions on the tag that say just how long you may keep the food and whether it must go in the refrigerator.
This kind of food frequently has special packaging to keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will keep once the packaging has been opened. For instance, you may see’eat in two days of launching' on the label. Use by dates
You shouldn’t use any food after the’use by' date, even if the food looks and smells fine, since it might contain dangerous bacteria. Best before dates
The’best before' dates indicated on many foods are more about quality than safety. If this date runs out, it doesn’t mean that the food will probably be harmful, but its own flavour, texture or colour may start to deteriorate.
An exception to that is eggs, that have a best before date of no more than 28 days after they are laid. After this date, the caliber of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and could make you ill.
If you plan on using a egg after its best before date, make certain that you only use it in dishes where it’s going to be completely cooked, so that both yolk and white are solid, such as in a cake or as a walnut.
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