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We hope you got benefit from reading it, now let’s go back to watercress & luo han kuo (monk fruit) soup recipe. To cook watercress & luo han kuo (monk fruit) soup you need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Take Pork bone/ chicken breast
- You need 1/2 pound watercress
- Use 1/2 luo han kuo(monk fruit)
- Take Dried almond
- Take 5 PC's red dates
- Get 2 PC's brown date(honey date)
- You need Salt if necessary
- Use 6 bowl's of water
Instructions to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods like meat, poultry and vegetables After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms spread bacteria more easily. Maintain worktops clean
Before you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, vegetables or eggs you will want to wash them thoroughly.
You should shift dish cloths and tea towels frequently to prevent any bacteria growing on the substance. Separate raw food from ready-to-eat food
Raw foods like meat, fish and veggies may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, like salad, fruit and bread. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the food won’t be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as fish, poultry or vegetables touch other food Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed completely
Cover raw fish or meat and store on the bottom shelf of this fridge, where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It is important to read food labels to be sure everything you’re likely to use has been stored correctly (according to any storage directions ) and none of the food is past its’use by' date.
Food that goes off fast usually has storage instructions on the tag that state just how long you may keep the food and if it needs to go in the refrigerator.
This kind of food frequently has special packaging to help keep it fresh for longer. But it will go off quickly as soon as you’ve opened it. That is the reason the storage instructions also tell you how long the food will maintain once the packaging has been opened. By way of example, you may see’eat in two days of launching' on the label. Use by dates
You shouldn’t use any food after the’use by' date, even if the food looks and smells fine, since it may contain harmful bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will be harmful, but its own flavour, colour or texture may begin to deteriorate.
After this date that the quality of the egg will deteriorate if any salmonella bacteria are present, they could multiply to high levels and could make you ill.
If you plan on using an egg after its best before date, be certain that you only use it in dishes where it’s going to be fully cooked, so that both yolk and white are solid, such as in a cake or even as a hard-boiled egg.
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