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Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.
Many people don’t realize that coconut oil has lots of benefits to it and is really something you need to be using regularly. Unlike other products you can purchase currently available this item is going to have a wide variety of health benefits for your body. One more thing I want to mention about the use of coconut oil is that it is not only a thing that can be used internally or externally, it is something that can be used for both. If you are wondering what some of these benefits are you ought to be glad to understand that we’re going to be explaining to you in this post what a number of these benefits might be.
One more thing that many people would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, nevertheless this is recommended when it comes to coconut oil. For men and women who end up suffering from different kinds of rashes you might want to consider rubbing coconut oil on your skin as this will assist you to heal the rash. There are some other benefits of using this on your skin such as the fact that it can supply you with a younger look and it is also packed with antioxidants that can be absorbed in the skin.
Another thing I want to mention is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. If you have other oils in your house I would recommend getting rid of them and replacing them with coconut oil as a result of the many benefits which can be related to it. There’s no doubt that in time companies will be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to chicken soup recipe. You can have chicken soup using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken soup:
- Use 300 gr chicken
- Take 2 carrot
- You need 2 potato
- Use 2 stalk spring onions
- Provide 2 sheets celery
- You need 2 cm ginger
- Provide 3 tbsp oil vegetables
- Prepare 150 gr Cabbage
- Prepare Spices
- Provide 6 red onions (fried)
- Prepare 3 cloves garlic (fried)
- You need Half tea spoon white pepper
- Provide 1/4 tsp coriander
- Take Half tea spoon nutmeg
- Take 2 cm cinamon
- Get to taste Sugar and salt
Instructions to make Chicken soup:
- Prepare all ingredients and spices
- Grinding all spices and crushed ginger. Saute spices with oil vegetable. Add to boil chicken.
- Add step by step vegetables and boil till cooked
- Serve.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful germs from spreading and growing. It is possible to take some actions to help protect yourself and your family from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw food such as poultry, meat and veggies After going to the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet palms disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it’s important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, eggs or vegetables you will want to wash them thoroughly.
You should change dish cloths and tea towels regularly to prevent any bacteria growing on the substance.
Raw foods such as meat, fish and vegetables may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these types of food won’t be cooked before you eat them, so any bacteria that get on the food will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food such as fish, poultry or vegetables touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they have been washed thoroughly
Cover raw fish or meat and store at the bottom shelf of this fridge where they can’t touch or drip onto other foods
Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It’s important to read food labels to make sure everything you’re going to use has been saved properly (according to some storage directions ) and that none of the meals is past its’use by' date.
Food that goes away quickly usually has storage instructions on the label that say just how long you may keep the food and whether it needs to go from the refrigerator.
This kind of food frequently has special packaging to keep it fresh for longer. But it is going to go off quickly once you’ve opened it. By way of instance, you may see’eat within two days of launching' on the tag. Use by dates
You will also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even when the food looks and smells fine, since it might contain dangerous bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than safety. When this date runs out, it doesn’t mean that the food will be harmful, but its flavour, texture or colour might begin to deteriorate.
Following this date the quality of the egg will deteriorate and if any salmonella bacteria are found, they could multiply to high levels and could make you ill.
If your plan is to use a egg after its best before date, be sure you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, such as in a cake or even as a walnut.
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