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Before you jump to Instant Indonesian “Soto Ayam” (Yellow Chicken Soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. If your body can easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. That means that it helps keep your heart healthy.
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We hope you got insight from reading it, now let’s go back to instant indonesian “soto ayam” (yellow chicken soup) recipe. To cook instant indonesian “soto ayam” (yellow chicken soup) you only need 30 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Instant Indonesian “Soto Ayam” (Yellow Chicken Soup):
- Take 2 litters chicken broth (you can substitute with chicken powder and water)
- Provide 2 stalks lemon grass the white part
- Prepare 3 tiny slices galangal
- Provide 4 lemon kafir leaves
- Get 2-3 bay leaves
- Provide For the spices:
- Use 1 tsp turmeric
- Get 2 tsp coriander powder
- Use 1 tsp black pepper (any peppers white or black)
- Get 1 tsp ginger powder (you can used the fresh ginger)
- Get 1 tsp sugar
- Provide 5-7 cloves garlic
- Provide 1/2 onion chopped (you can used shallots)
- Take Oil
- You need to taste Salt
- You need For topping:
- Take Cooked rice or cooked noodle (vermicelli noodle)
- Provide Shredded cabbage
- Provide Tiny sliced green onion
- You need leaves Chopped celery or Chinese celery
- Prepare Fried shallots
- Prepare Roasted plain peanut (optional)
- Take Lime wedges
- Get Hard boiled eggs
- You need Sweet soy sauce (optional)
- You need For chilli sauce:
- Get Chilies
- Provide 1 pinch chicken powder
- Take Salt
- Use Lemon juice
Instructions to make Instant Indonesian “Soto Ayam” (Yellow Chicken Soup):
- Boil the broth a big pan along with the lemon grass, lemon kafir leaves, bay leaves, and galanga. When it’s boiling and turn down the heat to the simmer.
- Meanwhile grind all the spices accept oil into pasta. I use a blender to blend all the spices.
- Now heat up the oil in a pan add the spices pasta and stir well until aromat and cooked through. Then transfer into the broth, season with salt. Cover let it cook and simmer for about 20 minutes. Adjust the taste before turn off the heat. Usually I leave it in simmer until ready to serve.
- While waiting for the broth, let’s make the chilli sauce. In a small pan add chilies and water. Bring it to boil for 5-10 minutes then take it off and drained it. Using a blender put the chilies in it add 2-3 tbsp broth, salt, pinch of chicken powder, and blend it. Scraped the chilli pasta out from the blender and transfer to the bowl. Add lemon juice and stir well, don’t forget to adjust the taste,and set asides.
- To assembly: Using a bowl (medium-big soup bowl) add a bit of rice and noodle or you can choose either one, than tops with shredded cabbage, shredded chicken, and ladle the hot broth into the bowl. Then sprinkle sliced green onion, chopped or sliced celery, fried shallots, roasted peanut, half hard boiled eggs, spoon of chilli sauce, and squeezed lemon juice.
- And it’s done! Now you have a delicious satisfying meal that you can enjoy in any time and any season. Enjoy!
- HappyCooking!
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to help stop harmful bacteria from spreading and growing. You can take some steps to help protect your own family from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly with soap and warm water:
Before beginning to prepare food After touching raw food such as meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet palms disperse bacteria more readily. Maintain worktops clean
Before you begin preparing food, it’s important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you will want to wash them completely.
You should change dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Separate raw foods from ready-to-eat food
Raw foods like fish, poultry and veggies may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, fruit and bread. That is because these kinds of food won’t be cooked before you eat them, so any germs that get on the meals won’t be killed.
To help stop bacteria from spreading:
Do not let raw food like meat, fish or vegetables touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they’ve been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw fish or meat and store at the bottom shelf of the fridge, where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook vegetables unless these are called’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to make sure everything you are likely to use was stored properly (based on any storage instructions) and none of the food is past its’use by' date.
Food that goes off quickly usually has storage directions on the tag that state just how long you may keep the food and whether it must go in the fridge.
This sort of food frequently has special packaging to keep it fresh for more. But it will go off quickly once you’ve opened it. By way of instance, you may see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date, even if the food looks and smells fine, because it might contain harmful bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than safety. When this date runs out, it does not mean that the food will be harmful, but its own flavour, texture or colour might start to deteriorate.
An exception to that is eggs, which have a best before date of no longer than 28 days after they are laid. After this date that the caliber of the egg will deteriorate if any salmonella germs are present, they could multiply to high levels and could make you sick.
If you plan on using an egg after its best before date, be certain you only use it in dishes at which it’s going to be completely cooked, so that both white and yolk are strong, like in a cake or even as a walnut.
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