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We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Egusi soup:
- Prepare Spinach/ugu leaf as u required
- Provide 2 tomatoes
- Take 2 red peper
- Take Scotch bonnet as required
- Take Oil either palm oil or veg oil
- Prepare Seasoning
- Use Pumpkin seeds grinded
- Provide Onion
- Get White meat or red aa required
- Get Stock fish
- Provide Smoked fish
Steps to make Egusi soup:
- Wash and diced all the ingredients above
- The stock fish first need to be washed with hot water and cook with some garlic n ginger paste,then add the chicken,smoked fish and let both cook
- Put some oil to the pot add the onionsand let sim for some minutes garlic n ginger paste add the grinded pepper choped tomatoes stir fry and add a bit of water to bring to boil
- Add the cooked meat n stock fish,smoked fish
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful bacteria from growing and spreading. It is possible to take some steps to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods like meat, poultry and veggies After going to the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet palms spread bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to wash them completely.
You ought to change dish cloths and tea towels frequently to avoid any bacteria growing on the substance.
Raw foods like meat, fish and vegetables may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat meals, like salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get onto the meals will not be killed.
To help prevent bacteria from spreading:
Do not let raw food such as fish, poultry or vegetables touch other food Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked meals, unless they have been washed thoroughly first Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw meat or fish and store on the bottom shelf of this fridge where they can not touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the tag
It’s very important to read food labels to be sure everything you are going to use was saved correctly (based on any storage instructions) and none of the meals is past its’use by' date.
Food that goes away quickly usually has storage directions on the tag that say just how long you can keep the food and if it must go from the refrigerator.
This sort of food frequently has particular packaging to keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will maintain once the packaging has been opened. For example, you may see’eat within two days of launching' on the label. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date, even if the food looks and smells nice, since it may contain dangerous bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will be detrimental, but its flavour, texture or colour might start to deteriorate.
Following this date the quality of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and could make you ill.
If you plan on using an egg after its best before date, be sure you only use it in dishes at which it will be fully cooked, so that both yolk and white are solid, such as in a cake or as a hard-boiled egg.
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