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Before you jump to LG CHICKEN NOODLE SOUP recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body requires a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Go on reading to learn which foods are great for your heart.
Blueberries are great for your heart. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That, in turn, helps your heart be in tip-top shape.
There are tons of foods that you can include in your diet that will be good for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially beneficial for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to lg chicken noodle soup recipe. You can cook lg chicken noodle soup using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make LG CHICKEN NOODLE SOUP:
- Provide CHICKEN SOUP BASE
- You need 1 bay leaf and 5 black peppercone
- Provide 2 tbsp fish sauce and dash of white pepper
- Provide 1 cup leek and onion
- Use 1 liter LG BASIC CHICKEN SOUP / STOCK or any chicken soup
- Take garnish
- Take 2 cup soy noodle
- You need 1 tbsp coriander leaf
- Use 1 cup cooked shreded chicken for garnish
Steps to make LG CHICKEN NOODLE SOUP:
- add bay leaf and peppercone with leek and onion in chicken stock and bring to boil then add soy noodle simmer for 2 minute
- add fish sauce and pepper mix well then off heat top cooked shreded chicken
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful germs from growing and spreading. It is possible to take some actions to help protect your own family from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before starting to prepare food After touching raw foods like poultry, meat and veggies After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet hands spread bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, vegetables or eggs you’ll want to wash them thoroughly.
You should change dish cloths and tea towels frequently to prevent any bacteria growing on the material. Independent raw foods from ready-to-eat food
Raw foods such as meat, fish and vegetables may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat meals, such as salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get on the meals won’t be killed.
To help stop bacteria from spreading:
Don’t let raw food like meat, fish or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they’ve been washed thoroughly first Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw fish or meat and shop on the bottom shelf of this fridge where they can’t touch or drip onto other foods
Wash, peel or cook vegetables unless these are called’ready-to-eat' on the packaging
Examine the label
It’s important to read food labels to be sure everything you’re going to use was stored properly (based on some storage directions ) and none of the food is past its’use by' date.
Food that goes off fast usually has storage directions on the label that say just how long you can keep the food and if it must go in the fridge.
This kind of food often has special packaging to keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. By way of example, you might see’eat in two days of launching' on the label. Use by dates
You should not use any food after the’use by' date, even when the food looks and smells nice, since it may contain dangerous bacteria. Best before dates
If this date runs out, it does not mean that the food will be harmful, but its flavour, colour or texture may begin to deteriorate.
After this date, that the caliber of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and could make you sick.
If your plan is on using a egg after its best before date, be certain you only use it in dishes at which it will be fully cooked, so that both yolk and white are strong, like in a cake or even as a walnut.
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