If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cabbage And Egg In Dried Anchovies Soup recipe here. We also have wide variety of recipes to try
Before you jump to Cabbage And Egg In Dried Anchovies Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are best for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have plenty of great stuff in them to help keep your heart in good condition. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Just one Red Delicious apple every day can make your LDL cholesterol levels go down by as much as eight percent! That’s a great number if you’re working to make your heart healthy!
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to cabbage and egg in dried anchovies soup recipe. To cook cabbage and egg in dried anchovies soup you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Cabbage And Egg In Dried Anchovies Soup:
- Use SWEET CABBAGE AND EGGS
- You need 1 large egg
- Prepare 1 tsp oil
- Take 2 cup water
- Provide 2 cup roughly chop sweet cabbage
- Provide 1/2 cup dried anchovies
- Prepare seasoning
- Prepare 1 dash fish sauce or light soy sauce
- Get 1 pinch salt and white pepper
Instructions to make Cabbage And Egg In Dried Anchovies Soup:
- in pan little oil pan fried dried anchovies till fragrant set aside then fry eggs
- On the same pan add water bring it to a boil then add cabbage and cover in low heat
- add seasoningand simmer for 1minute , serve hot
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful bacteria from spreading and growing. You can take some actions to help protect yourself and your family from the spread of harmful germs.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw food such as meat, poultry and vegetables After going to the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet palms disperse bacteria more readily. Keep worktops clean
Before you start preparing food, it’s significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, eggs or vegetables you will want to wash them completely.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the substance.
Raw foods like meat, fish and vegetables may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, fruit and bread. This is because these kinds of food will not be cooked before you eat them, so any bacteria that get on the food won’t be killed.
To help stop bacteria from spreading:
Don’t let raw food like meat, fish or veggies touch other food Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked meals, unless they have been washed completely
Buy raw meat or fish and shop at the bottom shelf of this fridge, where they can not touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to make sure everything you are likely to use has been stored correctly (according to any storage instructions) and that none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the label that say just how long you can keep the food and whether it needs to go from the refrigerator.
This sort of food frequently has particular packaging to keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. By way of instance, you might see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date, even if the food looks and smells nice, because it may contain harmful bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than security. If this date runs out, it does not mean that the food will be detrimental, but its own flavour, colour or texture might start to deteriorate.
Following this date, the quality of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and could make you ill.
If you plan to use an egg after its best before date, be certain that you only use it in dishes where it’s going to be completely cooked, so that both white and yolk are strong, such as in a cake or even as a walnut.
If you find this Cabbage And Egg In Dried Anchovies Soup recipe useful please share it to your close friends or family, thank you and good luck.
