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Chicken Enchilada Soup
Chicken Enchilada Soup

Before you jump to Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Many Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women do not recognize that coconut oil has many benefits to it and is actually something you need to be using regularly. Unlike other products you can purchase available today this device is going to have a wide variety of health benefits for your body. Another thing I want to mention concerning the use of coconut oil is that it is not only something that can be used internally or externally, it’s something which can be used for both. In this article we are going to be looking at some of the benefits which are connected with the utilization of coconut oil as compared to other oils.

Something else a large number of men and women would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, nevertheless this is recommended in relation to coconut oil. You’re going to discover that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil supplies a healing effect. Obviously you do not need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. Should you have other oils in your house I recommend getting rid of them and replacing them with coconut oil due to the many benefits that can be associated with it. There is no doubt that in time businesses are going to be marketing coconut oil supplements, but now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to chicken enchilada soup recipe. To cook chicken enchilada soup you only need 24 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Enchilada Soup:
  1. Get Soup Base
  2. You need 1 Onion
  3. You need 1/4 cup Picked Pepper
  4. Get 1 large Hot pepper
  5. Use 2 can black beans
  6. Get 2 cup corn
  7. Get 2 tomatoes
  8. Get 1 can Cream of mushroom
  9. Use 1/4 cup Roasted garlic
  10. Use 5 cup Chicken stock
  11. Prepare 1 quart heavy cream
  12. You need 1 1/2 can tomato sauce
  13. You need 1/4 cup white wine
  14. Take 4 clove garlic (mince)
  15. Use 2 lb Chicken
  16. Prepare Spices / Herb
  17. Take 2 tbsp cayenne
  18. Use 3 tbsp basil
  19. Use 1 tbsp chilli powder
  20. Provide 1 sea salt (to taste)
  21. Get 1 white pepper (to taste)
  22. Take Garnish
  23. Take 1 handful tortilla chips
  24. Get 1 handful Monterey Jack cheese
Steps to make Chicken Enchilada Soup:
  1. Prep soup ingredients: small dice pepper, tomato, picked peper, onion. Cut chicken into small bite sized pieces.
  2. Saute chicken cuts in olive oil, season with cayenne and chilli powder, till lightly browned and juices have seeped into pan. Deglaze with wine.
  3. Remove chicken from pan. Add the rest of your ingredients and season with salt and pepper to taste
  4. Cook for 5 minutes on medium heat. Enough heat to have a light boil. Add in chicken and cook for another 10 minutes.
  5. Serve and garnish with cheese and tortilla chips

Another thank you to our reader, herewith some tips of preparing food safely.

It is extremely important to prepare food safely to assist stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect your own loved ones from the spread of harmful bacteria.

Wash your hands

Your hands can easily spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly with soap and warm water:

Before beginning to prepare food After touching raw food like meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets

Do not forget to wash your hands thoroughly too, because wet palms spread bacteria more easily. Keep worktops clean

Before you begin preparing food, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you will want to wash them completely.

You ought to change dish cloths and tea towels regularly to avoid any bacteria growing on the material.

Raw foods such as fish, poultry and veggies may contain dangerous bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods away from ready-to-eat food, like salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get onto the food will not be murdered.

To help stop bacteria from spreading:

Do not let raw food like meat, fish or vegetables touch other foods Don’t prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they’ve been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw meat or fish and shop at the bottom shelf of this fridge where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging

Examine the tag

It’s important to read food labels to make sure everything you’re likely to use has been stored properly (based on any storage directions ) and that none of the food is past its’use by' date.

Food that goes off fast usually has storage instructions on the tag that say how long you may keep the food and whether it needs to go in the refrigerator.

This sort of food frequently has special packaging to keep it fresh for more. But it is going to go off immediately as soon as you’ve opened it. That is the reason the storage instructions also tell you how long the food will keep once the packaging has been opened. For instance, you may see’eat in two days of opening' on the tag. Use by dates

You shouldn’t use any food after the’use by' date, even when the food looks and smells nice, since it might contain dangerous bacteria. Best before dates

If this date runs out, it doesn’t mean that the food will probably be detrimental, but its flavour, texture or colour may begin to deteriorate.

Following this date, that the caliber of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and may make you sick.

If your plan is to use an egg after its best before date, be sure you only use it in dishes where it will be completely cooked, so that both yolk and white are solid, such as in a cake or even as a hard-boiled egg.

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