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We hope you got benefit from reading it, now let’s go back to avocado soup with chicken and lime recipe. To make avocado soup with chicken and lime you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Avocado Soup with Chicken and Lime:
- You need 4 (6 inch) corn tortillas, julienned
- Use 1 1/2 tbsp olive oil
- Prepare 1 white onion sliced thin
- Get 8 garlic cloves sliced thin
- Take 4 fresh jalapeno sliced
- Use 8 oz fresh chicken breast thin chunks
- Provide 1 quart chicken broth
- Provide 1/4 cup fresh lime juice
- Prepare 1 tomato seeded diced
- Get salt & pepper
- Provide 1 avocado - peeled, pitted and diced
- Take 1/4 cup chopped fresh cilantro
Instructions to make Avocado Soup with Chicken and Lime:
- Preheat oven 400
- Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes.
- In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings.
- Ladle soup into bowls and sprinkle with tortilla strips to serve
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to help stop harmful bacteria from growing and spreading. You can take some actions to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods like meat, poultry and vegetables After visiting the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet palms disperse bacteria more easily. Keep worktops clean
Before you start preparing food, it is significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you will need to wash them completely.
You should change dish cloths and tea towels frequently to prevent any bacteria growing on the material.
Raw foods like fish, poultry and veggies may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat meals, like salad, bread and fruit. That is because these types of food won’t be cooked before you eat them, so any germs that get onto the meals won’t be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other food Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they’ve been washed thoroughly
Cover raw fish or meat and store at the bottom shelf of the fridge where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging
Check the label
It is very important to read food labels to be sure everything you are likely to use has been saved properly (based on any storage directions ) and that none of the meals is past its’use by' date.
Food that goes off fast usually has storage instructions on the label that state how long you can keep the food and if it must go from the refrigerator.
This kind of food often has special packaging to keep it fresh for longer. But it will go off quickly once you’ve opened it. This is the reason the storage instructions also tell you how long the food will maintain once the packaging has been opened. By way of example, you may see’eat within two days of launching' on the tag. Use by dates
You should not use any food after the’use by' date, even if the food looks and smells nice, because it may contain dangerous bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than safety. When this date runs out, it does not mean that the food will probably be harmful, but its flavour, colour or texture might start to deteriorate.
An exception to this is eggs, which have a best before date of no more than 28 days after they are laid. After this date that the caliber of the egg will deteriorate and if any salmonella germs are found, they can multiply to high levels and could make you sick.
If you plan on using a egg after its best before date, make sure that you only use it in dishes at which it will be completely cooked, so that both yolk and white are strong, such as in a cake or even as a hard-boiled egg.
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