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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Minestrone Soup:
- You need 3 tbs olive oil
- Take 1 chopped onion
- Provide 4 chopped garlic cloves
- Prepare 1 red chilli chopped
- You need 2 medium carrots peeled and chopped
- Provide 1 medium ribs celery chopped
- Get 3-4 baby corn -sliced
- You need 1 zucchini chopped or sliced
- Provide 1 small potato cubed
- Take 1 cup tomato puree
- Take 1 tbs tomato sauce
- You need 3-4 cups Vegetable stock
- Get 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- You need 1/2 tsp chilli flakes
- Provide 1/2 tsp black pepper powder
- Prepare 1/2 cup soaked barley or rice or pasta
- Use 1/2 cup white beans (optional)
- Provide as needed Salt
- Take as required Basil leaves
- Prepare as required Cheese garlic breads
Instructions to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare foods safely to assist stop harmful germs from spreading and growing. It is possible to take some actions to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods like poultry, meat and veggies After visiting the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet hands disperse bacteria more readily. Keep worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them thoroughly.
You ought to shift dish cloths and tea towels frequently to prevent any bacteria growing on the material.
Raw foods like fish, poultry and veggies may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat meals, like salad, bread and fruit. This is because these types of food will not be cooked before you eat them, so any germs that get onto the food will not be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as fish, poultry or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they have been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw fish or meat and store at the bottom shelf of this fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Examine the label
It’s very important to read food labels to be sure everything you’re going to use has been stored correctly (according to any storage directions ) and that none of the food is past its’use by' date.
Food that goes away fast usually has storage directions on the tag that say just how long you may keep the food and if it must go in the fridge.
This sort of food frequently has special packaging to keep it fresh for more. But it will go off immediately once you’ve opened it. By way of instance, you may see’eat within two days of opening' on the tag. Use by dates
You will also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date, even when the food looks and smells fine, since it may contain harmful bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will probably be detrimental, but its flavour, colour or texture may start to deteriorate.
Following this date the caliber of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and may make you sick.
If you plan to use a egg after its best before date, be certain you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are strong, like in a cake or even as a hard-boiled egg.
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