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Before you jump to Sweet Hambone Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Know that your heart can benefit if you eat blueberries. Fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. That just means that it helps keep your heart healthy.
There are lots of foods you will find that that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to sweet hambone soup recipe. To make sweet hambone soup you only need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Hambone Soup:
- Get 5 Strips Of Thick Smoked Bacon
- Prepare 2 Garlic Cloves, Minced
- Prepare 2 cup Chopped Onion
- Get 10 cup Chicken Broth
- Take 2 can Crushed Tomatoes, Juice and All
- Provide 1 1/4 lb Meaty Ham Bone
- Prepare 1 A Few Big Squirts Of Ketchup
- Use 3 cup Canned Cannellini Beans, Drained and Rinsed
- Use 2 cup Chopped Ham (saved from your holiday ham)
- You need 2 cup Chopped Carrots
- Provide 2 cup Chopped Celery
- Take 2 cup Cubed Potatoes
- Prepare 2 cup Cabbage, Chopped
- Prepare 1 cup Brown Sugar, Adding a bit at a time to reach desired sweetness
- Prepare 1/8 tsp Ginger Powder
- Get 1/2 tsp. Dried Mustard
- Use 2 tsp. salt
- Provide 1 Ground Black Pepper To Taste
- Provide 1 Noodles Of Choice
Steps to make Sweet Hambone Soup:
- Heat a large stock pot on stove. Add the bacon and cook until crisp. Remove and drain on paper towels.
- Add onions and garlic to pot. Saute about 5 minutes.
- Add remaining ingredients, including chopped up bacon. Bring to boil. Then turn down to simmer about 2-4 hours.
- Remove bone before serving. Serve with your favorite noodles (I used small shells) and a nice crusty bread! Enjoy!
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare food safely to assist stop harmful germs from growing and spreading. You can take some actions to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw food such as poultry, meat and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet palms disperse bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, eggs or vegetables you will need to wash them thoroughly.
You should change dish cloths and tea towels regularly to avoid any bacteria growing on the material.
Raw foods like meat, fish and veggies may contain harmful bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, like salad, bread and fruit. This is because these types of food will not be cooked before you eat them, so any germs that get on the meals will not be murdered.
To help prevent bacteria from spreading:
Do not let raw food like meat, fish or veggies touch other food Don’t prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed thoroughly
Cover raw fish or meat and store on the bottom shelf of this fridge where they can not touch or drip onto other foods
Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Examine the label
It is very important to read food labels to make sure everything you’re going to use was stored properly (according to some storage directions ) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the label that say how long you may keep the food and whether it must go in the refrigerator.
This kind of food frequently has special packaging to keep it fresh for more. But it is going to go off quickly once you’ve opened it. This is why the storage instructions also tell you how long the food will keep when the packaging has been opened. For example, you may see’eat in two days of launching' on the label. Use by dates
You should not use any food after the’use by' date, even when the food looks and smells nice, because it may contain dangerous bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will probably be harmful, but its flavour, texture or colour might begin to deteriorate.
Following this date the quality of the egg will deteriorate if any salmonella bacteria are present, they could multiply to high levels and may make you sick.
If you plan to use an egg after its best before date, make sure you only use it in dishes at which it will be completely cooked, so that both yolk and white are solid, such as in a cake or even as a walnut.
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