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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.
Coconut oil will be something which can actually help folks live a longer and healthier life and something you need to start using today. Unlike other products you can purchase available today this item is going to have a wide variety of health benefits for your body. There’s another thing that’s important to know about this device and that is the reality that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is a lot more useful than other oils you can purchase and in this post we will be telling you why.
Something else many of you may like concerning this product is that it can in fact increase weight loss on account of the point that it increases your metabolism. Because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. If you are one of the folks trying to drop some weight in America today you will definitely discover that adding coconut oil into your daily routine is something that is going to be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you need to also recognize that this turns into energy inside your body helping you feel more energized.
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We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. To make creamy bean soup you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Creamy Bean Soup:
- You need 1 cup cooked white beans
- Take Half stock (10 grams) vegetable cube
- Prepare 1 cup water
- Prepare 1 carrot
- Get 1 small onion
- Get 2 gloves of garlic
- Take 1 bay leaf
- Prepare Half cup smoked shredded ham
- Provide 1 and a half spoon flour + water
- Get Salt and pepper
- Use Olive oil
Steps to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
- Use food chopper for the vegetables or chop by hand finely.
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
- Mix the flour with 4-5 spoons of water. Mix good.
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
- Top with parsley and serve.
- Enjoy!
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to assist stop harmful germs from spreading and growing. You can take some steps to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet hands spread bacteria more readily. Maintain worktops clean
Before you begin preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them completely.
You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the substance.
Raw foods such as fish, poultry and veggies may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, like salad, fruit and bread. This is because these kinds of food won’t be cooked before you eat them, so any germs that get on the food will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food such as meat, fish or vegetables touch other foods Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they have been washed thoroughly first
Cover raw meat or fish and shop on the bottom shelf of the fridge where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It’s very important to read food labels to make sure everything you are going to use was saved properly (according to any storage instructions) and none of the meals is past its’use by' date.
Food that goes off fast usually has storage directions on the tag that say just how long you can keep the food and whether it needs to go in the fridge.
This sort of food often has special packaging to keep it fresh for longer. But it is going to go off quickly once you’ve opened it. By way of instance, you might see’eat within two days of launching' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date even when the food looks and smells fine, because it may contain dangerous bacteria. Best before dates
If this date runs out, it does not indicate that the food will probably be detrimental, but its flavour, colour or texture might begin to deteriorate.
Following this date, the caliber of the egg will deteriorate if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If your plan is to use a egg after its best before date, be sure that you only use it in dishes where it’s going to be fully cooked, so that both yolk and white are strong, like in a cake or even as a walnut.
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