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Before you jump to Vodka Sauce Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how essential it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Keep reading to discover which foods are great for your heart.
Your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.
There are many foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to vodka sauce soup recipe. You can have vodka sauce soup using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vodka Sauce Soup:
- You need 1-1/2 pound ground pork
- Provide 1/2 pound Cavatappi pasta, corkscrew
- Use 2/3 cup vodka
- You need 30 ounces tomato sauce
- You need 1/2 stick butter
- Prepare 1 cup heavy whipping cream
- Prepare 1 teaspoon granulated garlic powder
- Prepare 2 tablespoons chopped chives
- You need 2 cups water
- Use 1 teaspoon salt
- Take 15 ounces canned Cannellini beans
Steps to make Vodka Sauce Soup:
- Add water and salt to a pot. When the butter starts to melt add the pasta. Then add the tomato sauce. Bring to a boil. Then turn to low boil.
- Add the beans, seasonings, vodka, and pork. Keep on a low boil. Everything but the cream should be in now.
- When pasta is done and pork isn't pink, turn off the heat and stir in the cream. Cover and allow to rest covered for 15 minutes. The pasta will still cook absorbing more of the liquids. Serve, I hope you enjoy!!!
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some actions to help protect yourself and your family from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw food like meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly too, because wet hands disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it is significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you’ll want to wash them completely.
You ought to change dish cloths and tea towels regularly to prevent any bacteria growing on the substance.
Raw foods like fish, poultry and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, such as salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get on the meals will not be murdered.
To help prevent bacteria from spreading:
Don’t let raw food such as meat, fish or vegetables touch other food Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked food, unless they’ve been washed thoroughly first
Cover raw fish or meat and store on the bottom shelf of this fridge, where they can not touch or drip onto other foods
Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It’s very important to read food labels to be sure everything you’re likely to use has been saved properly (based on any storage instructions) and that none of the food is past its’use by' date.
Food that goes off fast usually has storage directions on the tag that say just how long you may keep the food and whether it needs to go in the fridge.
This kind of food often has special packaging to help keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. For example, you might see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even if the food looks and smells nice, because it might contain harmful bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than security. When this date runs out, it does not indicate that the food will be harmful, but its flavour, colour or texture might begin to deteriorate.
An exception to that can be eggs, that have a best before date of no more than 28 days after they are laid. After this date, that the quality of the egg will deteriorate if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If your plan is on using an egg after its best before date, be sure that you only use it in dishes where it will be completely cooked, so that both yolk and white are solid, like in a cake or as a hard-boiled egg.
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