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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Many folks don’t recognize that coconut oil has many benefits to it and is actually something you ought to be using on a regular basis. You’re in addition going to see that there is not just one specific benefit that is connected with coconut oil but the benefits can be vast. There is another thing that’s important to realize about this product and that’s the point that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more beneficial than other oils you can purchase and in the following paragraphs we are going to be telling you why.
One more thing that a lot of folks would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. You’re going to see that this will in fact help anybody who may have some sort of a skin rash as the ingredients in coconut oil offers a healing effect. Obviously you do not need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. Should you have other oils in your house I would suggest eliminating them and replacing them with coconut oil as a result of the many benefits which can be related to it. Something you might or may not understand is that within a really short time frame there are going to be vitamin supplement businesses marketing the use of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Healthy Tomato soup:
- Use 5 cups tomatoes chopped
- Prepare 1/4 cup moong dal (yellow dal)
- Prepare 1/2 cup onions chopped finely
- Provide 1/2 cup warm milk
- Prepare 1 tsp butter
- You need 1 tsp sugar (optional)
- Provide to taste Salt
- Use to taste Black pepper powder
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to assist stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect your own family from the spread of harmful germs.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and veggies After going to the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet hands disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it is important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them thoroughly.
You should shift dish cloths and tea towels frequently to prevent any bacteria growing on the substance.
Raw foods such as meat, fish and vegetables may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get on the food won’t be murdered.
To help prevent bacteria from spreading:
Do not let raw food such as meat, fish or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked food, unless they have been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw fish or meat and store on the bottom shelf of the fridge, where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the label
It is important to read food labels to make sure everything you are going to use has been saved correctly (according to some storage instructions) and none of the food is past its’use by' date.
Food that goes off quickly usually has storage directions on the tag that state how long you may keep the food and if it must go in the refrigerator.
This sort of food often has particular packaging to keep it fresh for more. But it will go off immediately as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will maintain once the packaging has been opened. For instance, you may see’eat in two days of opening' on the tag. Use by dates
You should not use any food after the’use by' date even when the food looks and smells fine, since it might contain dangerous bacteria. Best before dates
The’best before' dates indicated on many foods are more about quality than security. When this date runs out, it does not indicate that the food will probably be detrimental, but its flavour, colour or texture may begin to deteriorate.
An exception to this is eggs, which have a best before date of no longer than 28 days after they are laid. After this date, the caliber of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and could make you sick.
If you plan to use a egg after its best before date, make sure you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, such as in a cake or as a walnut.
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