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Before you jump to Shrimp Tomato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Fish is perhaps the healthiest food you can consume. You probably know this because you’ve likely been told to see to it that you consume fish at least two times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish in two meals every week.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to shrimp tomato soup recipe. To make shrimp tomato soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Shrimp Tomato Soup:
- Get 1 can Diced Tomatos plain
- Provide 1 cup Water
- You need 1/2 Yellow Onion Diced
- Use 2 clove Fresh Garlic, pressed
- Get 1/4 cup Fresh Cilantro
- Prepare 5 dash Ginger
- You need 3 dash Black Pepper
- Prepare 4 oz Cooked Shrimp or more
Steps to make Shrimp Tomato Soup:
- Start with water onions and tomatos on medium heat
- Add cilantro
- Add everything else
- Cook covered for 12 minutes or until onions start to clear
- Let cool and serve
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare foods safely to help stop harmful bacteria from growing and spreading. You can take some steps to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw food such as meat, poultry and vegetables After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet palms disperse bacteria more readily. Keep worktops clean
Before you begin preparing food, it is significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, vegetables or eggs you will want to wash them thoroughly.
You should change dish cloths and tea towels regularly to avoid any bacteria growing on the substance. Independent raw foods from ready-to-eat food
Raw foods such as meat, fish and veggies may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the food won’t be killed.
To help stop bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other foods Don’t prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked food, unless they have been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw fish or meat and shop on the bottom shelf of this fridge where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It is very important to read food labels to be sure everything you are going to use was saved properly (based on any storage directions ) and none of the meals is past its’use by' date.
Food that goes off fast usually has storage instructions on the tag that say how long you may keep the food and whether it needs to go from the fridge.
This sort of food often has special packaging to help keep it fresh for more. But it will go off quickly as soon as you’ve opened it. For instance, you might see’eat within two days of opening' on the label. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date even when the food looks and smells fine, because it may contain dangerous bacteria. Best before dates
When this date runs out, it does not indicate that the food will be harmful, but its flavour, texture or colour might start to deteriorate.
After this date, the caliber of the egg will deteriorate if any salmonella germs are found, they can multiply to high levels and may make you ill.
If you plan to use an egg after its best before date, be sure that you only use it in dishes where it’s going to be completely cooked, so that both white and yolk are solid, such as in a cake or even as a hard-boiled egg.
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