If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegetable soup recipe here. We also have wide variety of recipes to try
Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you need to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep reading.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain loads of terrific stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8 percent! This is a terrific number for a person who desires his or her heart to be healthier.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. The foods mentioned are especially great for the heart, however. Try to begin eating these foods each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup:
- Provide 2 cups roughly chopped vegetables of your choice
- Get 1 finely chopped cabbage
- Get 1 finely chopped red bell pepper
- You need 1 finely chopped yellow bell pepper
- Get 1 tablespoon finely chopped beans
- Use 2 teaspoons boiled peas
- You need 1 teaspoon butter
- Use 1 green chilli
- Use 3-4 pieces garlic (finely chopped)
- Provide 1/2 inch piece of ginger
- You need 1 tablespoon corn starch
- Use 1 teaspoon black pepper
- Prepare to taste Salt according
Instructions to make Vegetable soup:
- Boil roughly chopped vegetables, ginger and green chilli with water and blend them and sieve them all to make vegetable stock.
- Now take an another pan and melt butter and roast chopped garlic and add all vegetables including peas to blend. Add vegetable stock and boil. Now mix corn starch in water and pour in this vegetable soup. Cook it till it thickened to required consistency.
- Serve hot.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare food safely to assist stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect your own loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly with soap and warm water:
Before beginning to prepare food After touching raw foods like meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets
Don’t forget to wash your hands thoroughly too, because wet hands disperse bacteria more easily. Maintain worktops clean
Before you start preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, vegetables or eggs you will want to wash them completely.
You ought to shift dish cloths and tea towels regularly to avoid any bacteria growing on the material.
Raw foods such as fish, poultry and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, such as salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any germs that get on the food will not be murdered.
To help prevent bacteria from spreading:
Do not let raw food like fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw food, unless they’ve been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw fish or meat and shop at the bottom shelf of this fridge where they can’t touch or drip onto other foods
Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Examine the tag
It is very important to read food labels to be sure everything you are going to use was stored correctly (based on any storage directions ) and that none of the food is past its’use by' date.
Food that goes off quickly usually has storage instructions on the tag that state just how long you may keep the food and whether it must go in the fridge.
This kind of food often has particular packaging to help keep it fresh for more. But it is going to go off immediately once you’ve opened it. For instance, you might see’eat in two days of opening' on the tag. Use by dates
You will also see’use by' dates on food that goes off fast. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, because it may contain dangerous bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will be harmful, but its flavour, colour or texture might begin to deteriorate.
An exception to this is eggs, that have a best before date of no longer than 28 days after they are laid. After this date, the quality of the egg will deteriorate and if any salmonella bacteria are found, they could multiply to high levels and may make you ill.
If you plan on using an egg after its best before date, make sure that you only use it in dishes at which it’s going to be fully cooked, so that both white and yolk are solid, like in a cake or as a walnut.
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