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We hope you got benefit from reading it, now let’s go back to turkey veggie soup recipe. You can have turkey veggie soup using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Turkey veggie soup:
- Take 2 zucchini sliced and halved
- You need 2 yellow squash sliced and halved
- Provide 1 small onion chopped
- Get 2 handfuls baby carrots chopped
- Provide 4 garlic cloves chopped
- Use 3 celery stalks chopped
- Provide 1 can black beans
- Provide 1 can italian diced tomatoes
- Provide 1 cup split green peas (softened)
- Get 3/4 cup brown rice
- Take 4 cup vegetable broth
- Use 3 cup V8
- Get 1 tbsp italian seasoning
- Take 1 tsp thyme
- Take kosher salt fresh ground pepper
- Take 1 lb ground turkey meatballs
- Prepare 1/3 cup italian bread crumbs
- Get 1 egg
- Use salt and pepper
Steps to make Turkey veggie soup:
- First chop up all the veggies. Use a large pot and put a couple tablespoons olive oil in it. Add carrots celery onion and garlic first. After about 5minutes add squash zucchini black beans and diced tomatoes. Add your green peas and the brown rice. Heat should be on medium.
- Next add your vegetable broth. Keep on medium and put the lid on. Wait about an hour. In the meantime you can make your turkey meatballs.
- Mix turkey bread crumbs egg salt and pepper. Heat skillet on medium heat. Form very small balls and cook about 5-7 min until done. Add to soup.
- At this point your soup may start to get pretty thick. You can add the V8 to thin it out. Or use more broth if you wish. I just had V8 so I decided to try it. Just add your spices salt and pepper as it cooks. May need to add more depending on how strong you like them.
- Let simmer for another hour or so. Until the green peas are completely soft.
- When done sprinkle with parmesan cheese or cheese of your choice and enjoy.
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare food safely to assist stop harmful bacteria from growing and spreading. You can take some steps to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods such as poultry, meat and veggies After visiting the toilet After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet palms disperse bacteria more easily. Keep worktops clean
Before you start preparing food, it is significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you will want to wash them thoroughly.
You ought to change dish cloths and tea towels frequently to prevent any bacteria growing on the material.
Raw foods like meat, fish and vegetables may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. This is because these kinds of food will not be cooked before you eat them, so any germs that get on the meals won’t be murdered.
To help prevent bacteria from spreading:
Don’t let raw food like fish, poultry or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they’ve been washed thoroughly
Cover raw fish or meat and shop at the bottom shelf of this fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook vegetables unless these are called’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to make sure everything you are going to use was saved correctly (based on any storage instructions) and none of the meals is past its’use by' date.
Food that goes off quickly usually has storage instructions on the label that say how long you may keep the food and if it must go from the fridge.
This sort of food often has special packaging to help keep it fresh for more. But it will go off immediately once you’ve opened it. By way of instance, you may see’eat within two days of launching' on the tag. Use by dates
You will also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even when the food looks and smells fine, because it might contain dangerous bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than safety. When this date runs out, it does not indicate that the food will be harmful, but its flavour, colour or texture may start to deteriorate.
After this date, the quality of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and could make you ill.
If your plan is to use a egg after its best before date, make certain you only use it in dishes at which it will be completely cooked, so that both yolk and white are strong, like in a cake or even as a walnut.
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