If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegetable Soup recipe here. We also have wide variety of recipes to try
Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Blueberries are great for helping your heart be healthy. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your arteries and cause heart problems. This, basically, makes your heart healthy.
There are lots of foods you will find that that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin consuming these heart-healthy foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable Soup:
- Use Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
- You need This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
- Prepare While the liquids are cooking on low heat. Prep:
- Prepare 5-6 Medium potatoes, peeled and cut into large bite size pieces
- You need 5/6 large carrots cleaned and cut into large bite size pieces
- Provide 1-2 large bell peppers cleans a cut into large bite size
- Prepare 2-3 large sweet onions roughly chopped
- Take I save celery tops with leaves, I tossed in three for flavor
- Prepare 3-5 fresh Cloves minced garlic
- Take 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
- Take White cabbage roughly chopped
- Use I add enough Raw sugar to cut the tartness. (I do not like tart)
- Provide I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
- Take Seasonings I use my favorites. Feel free to use what you like
- Prepare I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
- Provide Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
- Get Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Instructions to make Vegetable Soup:
- Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
- Taste carefully, adjust to your taste
- Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
- The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
- Sometimes I can my soups. Yummy 😋
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to assist stop harmful bacteria from growing and spreading. You can take some steps to help protect your own family from the spread of harmful germs.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw food such as meat, poultry and vegetables After going to the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet palms spread bacteria more easily. Keep worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them thoroughly.
You ought to change dish cloths and tea towels frequently to avoid any bacteria growing on the material.
Raw foods like meat, fish and veggies may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any germs that get on the food will not be killed.
To help stop bacteria from spreading:
Don’t let raw food such as fish, poultry or vegetables touch other food Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw food, unless they have been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw meat or fish and shop on the bottom shelf of the fridge, where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Examine the label
It is very important to read food labels to make sure everything you are likely to use has been stored properly (according to any storage directions ) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the tag that say just how long you may keep the food and whether it needs to go in the refrigerator.
This kind of food often has special packaging to keep it fresh for more. But it will go off quickly as soon as you’ve opened it. This is the reason the storage instructions also tell you how long the food will keep once the packaging has been opened. By way of instance, you may see’eat in two days of launching' on the tag. Use by dates
You should not use any food after the’use by' date even if the food looks and smells nice, because it may contain harmful bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than safety. If this date runs out, it doesn’t indicate that the food will be detrimental, but its own flavour, texture or colour may begin to deteriorate.
An exception to that can be eggs, that have a best before date of no more than 28 days after they are laid. Following this date the caliber of the egg will deteriorate if any salmonella germs are present, they can multiply to high levels and could make you sick.
If you plan to use an egg after its best before date, make certain you only use it in dishes where it’s going to be fully cooked, so that both white and yolk are solid, such as in a cake or as a walnut.
If you find this Vegetable Soup recipe valuable please share it to your close friends or family, thank you and good luck.
