If you're looking for recipes idea to cook today, look no further! We provide you only the best My Chunky Bacon Pea Soup. 'yummy' recipe here. We also have wide variety of recipes to try
Before you jump to My Chunky Bacon Pea Soup. 'yummy' recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve your heart health? Continue reading to learn which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are many foods that you can eat that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are particularly great for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to my chunky bacon pea soup. 'yummy' recipe. To cook my chunky bacon pea soup. 'yummy' you need 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook My Chunky Bacon Pea Soup. 'yummy':
- You need 1200 grams Thick Bacon Bits or Gammon, cut into big bite size pieces
- You need 5 medium Carrots Chopped
- You need 1 medium onion, chopped small
- Take 200 grams yellow dried split Peas
- Provide 100 grams Red lentils
- You need 1 tsp Black pepper
- Use 1/2 cup Double cream, if needed to thicken
- Prepare tsp salt
Instructions to make My Chunky Bacon Pea Soup. 'yummy':
- Cut up the bacon and leave a little fat on it, for taste, discard the rest you cut up.
- Soak the bacon or gammon for 1/2 an hour in cold water rinse the bacon two times. Then add to a large saucepan
- Soak the split peas and red lentils together for the same time, then rinse these too in cold water
- Add the bacon to a large saucepan along with the lentils and split peas.
- Chop up onion and carrots. Works out to 1 1/2 cups of chopped carrot, 1 cup of onion.
- Add the cold water on top of the mix and it should be 1 1/2 inch clear of the lentil mix
- Put on high heat and cover bring to the boil stirring occasionally, boil for 10 minutes then strain all the water off to get rid of excess salt.
- Add the same amount of water (boiling water) to the same pan of soup mix and bring to the boil. Add the black pepper
- Add the chopped carrots and onion and when boiling turn down uncover and leave to simmer for 1 - 2 hours. Stirring occasionally.
- At the end of the 2 hours stir it, then leave it to cool. When cooled and just leave it for a couple of hours, you can refrigerate for the following day and you can freeze too.
- When you are ready to dish it out, heat through and it should be thick and the bacon all tender, you can add 1/2 cup of double cream if you want it thicker stir and serve piping hot with lovely crusty bread rolls and sprinkles of extra black pepper on top.
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare foods safely to help stop harmful germs from growing and spreading. It is possible to take some steps to help protect yourself and your family from the spread of harmful germs.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw food like meat, poultry and veggies After visiting the toilet After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet palms spread bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, eggs or vegetables you’ll need to wash them completely.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the material. Separate raw food from ready-to-eat food
Raw foods like fish, poultry and veggies may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, fruit and bread. This is because these kinds of food will not be cooked before you eat them, so any germs that get onto the meals won’t be killed.
To help stop bacteria from spreading:
Don’t let raw food like fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they’ve been washed completely first
Buy raw fish or meat and shop on the bottom shelf of the fridge, where they can’t touch or drip onto other foods
Wash, peel or cook vegetables unless these are called’ready-to-eat' on the packaging
Check the label
It’s very important to read food labels to make sure everything you are going to use has been stored correctly (according to some storage instructions) and none of the food is past its’use by' date.
Food that goes away fast usually has storage instructions on the label that say just how long you can keep the food and if it must go in the refrigerator.
This kind of food often has particular packaging to keep it fresh for longer. But it will go off immediately once you’ve opened it. This is why the storage instructions also tell you how long the food will keep once the packaging has been opened. By way of example, you might see’eat in two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date, even when the food looks and smells nice, because it may contain harmful bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than safety. When this date runs out, it doesn’t indicate that the food will probably be harmful, but its flavour, colour or texture might begin to deteriorate.
After this date, the quality of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and may make you sick.
If your plan is to use a egg after its best before date, be sure that you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, like in a cake or even as a hard-boiled egg.
If you find this My Chunky Bacon Pea Soup. 'yummy' recipe valuable please share it to your friends or family, thank you and good luck.
