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Homemade Lentil Soup :Adas Bi Hamod
Homemade Lentil Soup :Adas Bi Hamod

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Yet another amazing side effect of utilizing this sort of product is that coconut oil will in fact help you drop some weight by boosting your metabolism. Actually studies have shown that men and women can wind up burning off three times more calories by simply using this simple product within their diet. If you are one of the folks trying to lose weight in America today you’ll definitely discover that adding coconut oil into your daily routine is something which is going to be able to help you accomplish your goals. Not to mention simply because your body is burning off calories you’re also producing energy which is just an additional added benefit.

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We hope you got benefit from reading it, now let’s go back to homemade lentil soup :adas bi hamod recipe. You can have homemade lentil soup :adas bi hamod using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Homemade Lentil Soup :Adas Bi Hamod:
  1. You need 1/2 cup yellow lentils
  2. You need 1/2 kg mangold, leaves separated from stalk and cut thin
  3. Prepare 3 carrots, chopped into small pieces
  4. Get 1 large onions, cut into thin slices
  5. Get 3 cloves garlic, cruched with mortar
  6. Take 1 juice of 1 lemon
  7. Get 1/4 cup olive oil
  8. You need 1 1/2 liters water
  9. Prepare 1/2 tablespoons dried mint
  10. Provide salt coarse
Steps to make Homemade Lentil Soup :Adas Bi Hamod:
  1. Fry the onion in oil, medium fire for 5 mins
  2. Add lentils, mangold, carrots, salt and water, let boil for 20mins
  3. Add the crushed garlic and mint and keep boiling for 5 minutes
  4. Once done, add the lemon juice and serve

Another thank you to our reader, herewith some tips of preparing food safely.

It’s extremely important to prepare food safely to assist stop harmful germs from growing and spreading. It is possible to take some actions to help protect yourself and your family from the spread of harmful bacteria.

Wash your hands

Your hands can easily spread bacteria around the kitchen and onto food.

Before starting to prepare food After touching raw foods such as poultry, meat and veggies After visiting the bathroom After touching the bin after touching pets

Do not forget to dry your hands thoroughly as well, because wet palms spread bacteria more easily. Maintain worktops clean

Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you will need to wash them completely.

You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the material.

Raw foods such as meat, fish and veggies may contain harmful bacteria which can spread very easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods from ready-to-eat food, like salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get onto the meals will not be murdered.

To help stop bacteria from spreading:

Don’t let raw food such as meat, fish or veggies touch other food Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked meals, unless they’ve been washed completely first Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw meat or fish and shop at the bottom shelf of the fridge, where they can not touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging

Check the tag

It is very important to read food labels to make sure everything you are likely to use has been saved correctly (based on some storage instructions) and none of the food is past its’use by' date.

Food that goes away quickly usually has storage instructions on the label that say how long you can keep the food and if it must go from the refrigerator.

This sort of food often has particular packaging to help keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. This is the reason the storage instructions also tell you how long the food will maintain once the packaging has been opened. For example, you might see’eat within two days of launching' on the label. Use by dates

You shouldn’t use any food after the’use by' date, even when the food looks and smells fine, since it might contain dangerous bacteria. Best before dates

If this date runs out, it does not indicate that the food will be harmful, but its own flavour, texture or colour might begin to deteriorate.

An exception to this can be eggs, that have a best before date of no more than 28 days after they are laid. Following this date that the quality of the egg will deteriorate if any salmonella germs are present, they can multiply to high levels and may make you sick.

If your plan is to use a egg after its best before date, be certain you only use it in dishes at which it will be completely cooked, so that both yolk and white are solid, such as in a cake or even as a hard-boiled egg.

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