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We hope you got insight from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can have kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Kumara and carrot lentil curry soup:
- Take 1 large kumara
- Use 2 large carrots
- Prepare 1 cup yellow lentils
- Take 1 large onion
- Take 4 cloves garlic
- Prepare 2 cups vegetable stock
- You need 1 can coconut milk
- Get 2 TSP curry powder
- You need 1 TSP turmeric
- Use to taste Chilli powder
- Prepare Cilantro
- Provide Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare foods safely to assist stop harmful bacteria from spreading and growing. It is possible to take some steps to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly using soap and warm water:
Before starting to prepare food After touching raw foods like meat, poultry and vegetables After visiting the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet palms disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them completely.
You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the material.
Raw foods such as fish, poultry and veggies may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, such as salad, fruit and bread. That is because these kinds of food won’t be cooked before you eat them, so any germs that get on the food won’t be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other foods Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they’ve been washed completely Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw fish or meat and shop at the bottom shelf of the fridge, where they can’t touch or drip onto other foods
Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Examine the tag
It is important to read food labels to make sure everything you are likely to use has been stored properly (based on any storage instructions) and none of the food is past its’use by' date.
Food that goes away quickly usually has storage directions on the label that state how long you may keep the food and if it must go in the refrigerator.
This sort of food frequently has special packaging to help keep it fresh for longer. But it is going to go off quickly once you’ve opened it. For instance, you might see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even if the food looks and smells nice, because it might contain harmful bacteria. Best before dates
When this date runs out, it does not indicate that the food will be harmful, but its own flavour, texture or colour may begin to deteriorate.
An exception to that is eggs, that have a best before date of no more than 28 days after they are laid. Following this date that the quality of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and may make you sick.
If you plan to use a egg after its best before date, make sure that you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are solid, like in a cake or as a hard-boiled egg.
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