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Hearty Sausage Soup
Hearty Sausage Soup

Before you jump to Hearty Sausage Soup recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

Many individuals do not realize that coconut oil has a large amount of benefits to it and is really something you should be using regularly. Unlike other products you can purchase on the market today this product will have a wide variety of health benefits for your body. One more thing I want to mention about the use of coconut oil is that it’s not only something that can be used internally or externally, it’s a thing that can be used for both. In this article we are going to be looking at a few of the benefits that are related to the utilization of coconut oil in comparison with other oils.

Something else that a lot of men and women would never do with any traditional types of vegetable oils would be to use this directly on their skin, but this is recommended in relation to coconut oil. You will see that this will in fact help anyone who may possess some type of a skin rash as the ingredients in coconut oil offers a healing effect. There are various other benefits of using this on your skin such as the fact that it can present you with a younger look and it’s also filled with antioxidants which can be absorbed in the skin.

Something else I want to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For individuals who are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a great place to start. There’s no doubt that in time businesses will be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to hearty sausage soup recipe. You can cook hearty sausage soup using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Hearty Sausage Soup:
  1. Take 1 lb turkey or chicken sausage (removed from casing)
  2. Prepare 1 medium onion, chopped
  3. Use 2 clove garlic, minced
  4. You need 2 large carrots, diced
  5. Provide 1 large red potato, diced
  6. Get 2 tsp Italian seasonings
  7. Prepare 2 can chicken broth (14 oz. each)
  8. Get 1 can diced tomatoes
  9. Prepare 1 can white beans
Steps to make Hearty Sausage Soup:
  1. Saute onions and garlic with sausage until browned.
  2. Add carrots, potatoes, and seasonings and cook 3 minutes.
  3. Add remaining ingredients and bring to a boil.
  4. Reduce heat and simmer 10 minutes.
  5. Season with salt and pepper.
  6. Serve with grated cheese and crusty bread.

Another thank you to our reader, herewith some tips of preparing food safely.

It is very important to prepare food safely to help stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can quickly spread bacteria around the kitchen and on food.

Before starting to prepare food After touching raw food such as poultry, meat and veggies After going to the toilet After touching the bin after touching pets

Do not forget to wash your hands thoroughly as well, because wet palms disperse bacteria more readily. Maintain worktops clean

Before you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you will want to wash them completely.

You should shift dish cloths and tea towels regularly to avoid any bacteria growing on the material. Separate raw food from ready-to-eat food

Raw foods such as meat, fish and vegetables may contain dangerous bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You ought to keep raw foods from ready-to-eat food, such as salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get on the food won’t be killed.

To help stop bacteria from spreading:

Don’t let raw food like meat, fish or vegetables touch other food Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they’ve been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and store on the bottom shelf of this fridge where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging

Examine the label

It’s very important to read food labels to make sure everything you are going to use has been stored correctly (based on any storage directions ) and that none of the food is past its’use by' date.

Food that goes off fast usually has storage instructions on the tag that state how long you can keep the food and whether it needs to go from the fridge.

This sort of food frequently has special packaging to help keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will maintain once the packaging has been opened. For example, you may see’eat in two days of opening' on the label. Use by dates

You will also see’use by' dates on food that goes off fast. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, because it might contain harmful bacteria. Best before dates

The’best before' dates indicated on many foods are more about quality than safety. If this date runs out, it doesn’t mean that the food will probably be harmful, but its own flavour, colour or texture may start to deteriorate.

An exception to that is eggs, that have a best before date of no longer than 28 days after they are laid. After this date the caliber of the egg will deteriorate and if any salmonella bacteria are present, they could multiply to high levels and could make you sick.

If your plan is on using a egg after its best before date, be sure that you only use it in dishes at which it will be completely cooked, so that both white and yolk are strong, such as in a cake or as a hard-boiled egg.

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