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White soup
White soup

Before you jump to White soup recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The Many Benefits Of Coconut Oil.

Coconut oil is going to be something that can actually help men and women live a longer and healthier life and something you should begin to use today. Another thing I want to mention about this product is that there are a lot of different benefits available from it. Another thing I would like to point out about the use of coconut oil is that it is not only something which can be used internally or externally, it is something that can be used for both. Coconut oil is much more useful than other oils you can purchase and on this page we will be telling you why.

Another thing many of you might like about this product is that it can actually increase weight loss due to the reality that it increases your metabolism. When it comes to burning off calories and also burning off fat, you are going to find that coconut oil increases this by up to three times making it simpler and faster to drop some weight. Should you be one of the people trying to lose some weight in America today you will definitely see that adding coconut oil into your daily routine is something which will be able to help you accomplish your goals. And of course because your body is burning off calories you are also producing energy which is just an additional added benefit.

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We hope you got benefit from reading it, now let’s go back to white soup recipe. To make white soup you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make White soup:
  1. Get Peri wrinkle
  2. You need Yam
  3. Provide Salt
  4. You need Roundabout
  5. You need Stockfish
  6. Use Pepper
  7. Get Crayfish
  8. Prepare cubes Stock
  9. Use White soup spice
  10. Take leaves Uziza
  11. Take Periwrinkle
Steps to make White soup:
  1. Boil the stockfish and round about meat together.
  2. Peel and cut the yam to boil.pound the yam and make balls of it add the the boiled stockfish and roundabout top up more water.
  3. As is boiling the yam will be dissolving and the soup will get thicker.
  4. Blend in crayfish,white soup spice,pepper,salt,stock cubes,after 7minutes remove the heads of the peri wrinkle add in and slice the uziza leaves in.

Another thank you to our reader, herewith some tips of preparing food safely.

It is extremely important to prepare food safely to help stop harmful germs from spreading and growing. You can take some actions to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can easily spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly with soap and warm water:

Before beginning to prepare food After touching raw food such as meat, poultry and veggies After visiting the bathroom After touching the bin after touching pets

Do not forget to wash your hands thoroughly too, because wet hands spread bacteria more readily. Maintain worktops clean

Before you begin preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, eggs or vegetables you’ll want to wash them thoroughly.

You should change dish cloths and tea towels frequently to avoid any bacteria growing on the material.

Raw foods like fish, poultry and veggies may contain harmful bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods away from ready-to-eat food, like salad, fruit and bread. This is because these kinds of food won’t be cooked before you eat them, so any bacteria that get onto the meals will not be killed.

To help stop bacteria from spreading:

Don’t let raw food such as meat, fish or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they have been washed completely first

Cover raw fish or meat and store on the bottom shelf of this fridge, where they can not touch or drip onto other foods

Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging

Check the tag

It’s very important to read food labels to be sure everything you’re going to use was saved properly (based on any storage directions ) and that none of the meals is past its’use by' date.

Food that goes off fast usually has storage directions on the tag that say how long you may keep the food and whether it must go from the refrigerator.

This sort of food frequently has particular packaging to keep it fresh for more. But it will go off immediately as soon as you’ve opened it. By way of example, you may see’eat in two days of opening' on the tag. Use by dates

You shouldn’t use any food after the’use by' date, even when the food looks and smells fine, because it may contain harmful bacteria. Best before dates

When this date runs out, it doesn’t mean that the food will be detrimental, but its flavour, colour or texture might start to deteriorate.

An exception to this can be eggs, that have a best before date of no more than 28 days after they are laid. Following this date, the caliber of the egg will deteriorate if any salmonella germs are present, they could multiply to high levels and could make you sick.

If you plan to use a egg after its best before date, make sure you only use it in dishes where it’s going to be completely cooked, so that both yolk and white are strong, like in a cake or as a walnut.

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