If you're looking for recipes idea to cook today, look no further! We provide you only the best Red Yam Potato Cream Soup recipe here. We also have wide variety of recipes to try
Before you jump to Red Yam Potato Cream Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.
Beans, unbelievably, are really good for your heart health. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you are likely to not miss consuming beef or chicken.
There are plenty of foods that are terrific for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to red yam potato cream soup recipe. You can have red yam potato cream soup using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Red Yam Potato Cream Soup:
- You need 2 onions
- Provide 1 Red Yam potato
- Provide 1 Potato
- Take 1 Big carrot
- You need 2 Red Chillies
- You need 3 tbsp oil (corn, sunflower or olive)
- Take 2 tsp coriander seeds
- Use 1 Spring of dill on top
- Use 300 g. Condensed chicken broth (Campbell's or any)
- Get 250 g. Water
Steps to make Red Yam Potato Cream Soup:
- Dice onions, potatoes, carrot, Chillies.
- Add coriander seeds, oil, mix all the ingridients.
- Pour condensed chicken broth and water.
- Mix again and leave in a slow cooker for 1 hour (slow cooking mode)
- In 1hr. Pour your soup into mixer and mix hard while it is hot. Serve on a plate with a spring of dill on top.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful bacteria from spreading and growing. You can take some steps to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly using soap and warm water:
Before starting to prepare food After touching raw foods like poultry, meat and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet hands spread bacteria more readily. Keep worktops clean
Before you start preparing food, it is significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you will want to wash them thoroughly.
You should change dish cloths and tea towels frequently to prevent any bacteria growing on the substance.
Raw foods like fish, poultry and vegetables may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, like salad, bread and fruit. That is because these types of food will not be cooked before you eat them, so any bacteria that get onto the food will not be killed.
To help prevent bacteria from spreading:
Do not let raw food like fish, poultry or veggies touch other food Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked food, unless they have been washed thoroughly first
Buy raw fish or meat and shop on the bottom shelf of this fridge where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It’s very important to read food labels to make sure everything you are going to use has been saved properly (according to some storage directions ) and none of the meals is past its’use by' date.
Food that goes away quickly usually has storage directions on the label that state how long you can keep the food and whether it needs to go from the fridge.
This sort of food often has special packaging to keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. For example, you might see’eat within two days of opening' on the tag. Use by dates
You should not use any food after the’use by' date even if the food looks and smells nice, since it might contain dangerous bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than safety. When this date runs out, it does not mean that the food will probably be detrimental, but its own flavour, colour or texture might begin to deteriorate.
After this date the quality of the egg will deteriorate if any salmonella germs are present, they could multiply to high levels and may make you ill.
If you plan on using an egg after its best before date, make sure you only use it in dishes where it’s going to be fully cooked, so that both white and yolk are strong, like in a cake or as a hard-boiled egg.
If you find this Red Yam Potato Cream Soup recipe valuable please share it to your friends or family, thank you and good luck.
