looking for the perfect Afang soup with pounded yam recipe? look no further! We provide you only the perfect Afang soup with pounded yam recipe here. We also have wide variety of recipes to try

Afang soup with pounded yam
Afang soup with pounded yam

Before you jump to Afang soup with pounded yam recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.

Coconut oil is going to be one thing which can actually help people live a longer and healthier life and something you need to begin using today. Unlike other products you are able to purchase on the market today this device will have a wide variety of health advantages for your body. Another thing I would like to mention regarding the use of coconut oil is that it is not only something which can be used internally or externally, it is something which can be used for both. If you are wondering what a few of these benefits are you ought to be happy to realize that we are going to be explaining to you on this page what a number of these benefits could be.

An additional amazing side effect of utilizing this type of product is that coconut oil will actually help you lose some weight by increasing your metabolism. Actually studies have shown that folks can end up burning off three times more calories by simply using this simple product within their diet. This is really great news for any person has ever had difficulties trying to drop some weight or for individuals that are trying to lose weight quicker. And of course simply because your body is burning off calories you’re also producing energy which is just an additional added benefit.

Something else I would like to mention is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For individuals who are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to start. There’s no doubt that in time organizations will be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to afang soup with pounded yam recipe. You can have afang soup with pounded yam using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Afang soup with pounded yam:
  1. Get Yam
  2. You need Salt
  3. Get Ugu
  4. Prepare waterleaves
  5. Get Crayfish
  6. Take Fresh pepper
  7. Take Cow leg
  8. Use Okpei
  9. Prepare Oil
Steps to make Afang soup with pounded yam:
  1. Peel and cut the yam and boil when is soft,pound until no lump is found.put in a plate.
  2. Cut and boil the cowleg well seasoned.amd no stock in it wash and slice the waterleaves pour inside with oil and cook untill the water reduces,crayfish,pepper,salt,okpei and star cubes.when all is well cooked blend the ukazi in stir very well cook for a while and finally is the ugu.
  3. Ugu should not be much stir very well and soup is ready.

Another thank you to our reader, herewith some tips of preparing food safely.

It’s very important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some steps to help protect yourself and your family from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly using soap and warm water:

Before starting to prepare food After touching raw foods like poultry, meat and vegetables After going to the toilet After touching the bin after touching pets

Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more readily. Maintain worktops clean

Before you start preparing food, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, vegetables or eggs you will need to wash them thoroughly.

You ought to change dish cloths and tea towels regularly to avoid any bacteria growing on the substance. Separate raw food from ready-to-eat food

Raw foods like meat, fish and vegetables may contain harmful bacteria that can spread quite easily by touching:

other foods worktops chopping boards Knives

You ought to keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get onto the meals won’t be murdered.

To help stop bacteria from spreading:

Don’t let raw food such as meat, fish or veggies touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed thoroughly first

Cover raw fish or meat and store at the bottom shelf of this fridge, where they can’t touch or drip onto other foods

Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging

Examine the label

It’s important to read food labels to be sure everything you’re likely to use was stored correctly (according to any storage instructions) and that none of the meals is past its’use by' date.

Food that goes off quickly usually has storage instructions on the label that say how long you may keep the food and if it needs to go from the fridge.

This kind of food often has particular packaging to help keep it fresh for more. But it will go off immediately as soon as you’ve opened it. This is the reason the storage instructions also tell you how long the food will maintain when the packaging has been opened. For instance, you may see’eat in two days of launching' on the label. Use by dates

You shouldn’t use any food after the’use by' date even if the food looks and smells nice, since it might contain dangerous bacteria. Best before dates

The’best before' dates marked on most foods are more about quality than security. When this date runs out, it doesn’t mean that the food will probably be harmful, but its flavour, colour or texture might begin to deteriorate.

An exception to this is eggs, that have a best before date of no longer than 28 days after they are laid. After this date, that the quality of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and may make you ill.

If you plan to use an egg after its best before date, be sure that you only use it in dishes where it will be completely cooked, so that both yolk and white are solid, such as in a cake or even as a hard-boiled egg.

If you find this Afang soup with pounded yam recipe useful please share it to your close friends or family, thank you and good luck.