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Pounded yam with pumpkin soup
Pounded yam with pumpkin soup

Before you jump to Pounded yam with pumpkin soup recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to pounded yam with pumpkin soup recipe. To cook pounded yam with pumpkin soup you only need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Pounded yam with pumpkin soup:
  1. Get 1 big fresh yam
  2. Take 5 fresh pepper (tattasai)
  3. Provide 4 fresh tomatoes
  4. Take 3 small fresh pepper (attarugu)
  5. Take 1/2 size of small pumpkin
  6. Provide Half tin of palm oil
  7. You need Half tin of groundnut oil
  8. Take 5 cubes seosening of your choice (I add maggie star)
  9. You need 100 gram Vegetable of your choise
  10. Prepare Half spoon of salt for taste
  11. Use 2 cups water
  12. Take 1 big size of onion
  13. Get Fresh ram meat
Steps to make Pounded yam with pumpkin soup:
  1. Cut your yam soak in water and wash
  2. Add a little salt cook it for 10 minutes (depends on how soft the yam is)
  3. Add palm oil and groundnut oil stir and cook for 5 minutes, add your cooked meat and pumpkin, add 2 cups of water stir well, cook for 5 minutes, then add vegetables and smashed onions, cook for 2 to 3 minutes, your soup is ready to be served.
  4. Now remove it from heat, put in a motor or food processor grind it with hot water until very smooth, wrap in a nylon and serve with any soup of your choice
  5. For pumpkin soup wash your meat add in a little hot water cut the pumpkin wash them and add
  6. Add onions, spices, Maggie star, cooke until its done
  7. Now remove the pumpkin add to a separate bowl smash them and set a side
  8. Grind the tomatoes, pepper (tattasai da tarugu), add palm oil and groundnut oil stir well, cook for 5 minutes then add the smashed pumpkin and the meat add the remaining seosening, add 2 cups of water cook for another 5 minutes, now add your chopped clean vegetables and smashed onions let it set for 2 minutes and your soup is ready to be served enjoy.

Another thank you to our reader, herewith some tips of preparing food safely.

It is very important to prepare food safely to assist stop harmful germs from growing and spreading. You can take some actions to help protect your own family from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly with soap and warm water:

Before starting to prepare food After touching raw food such as meat, poultry and veggies After visiting the bathroom After touching the bin after touching pets

Do not forget to dry your hands thoroughly as well, because wet hands disperse bacteria more readily. Maintain worktops clean

Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them completely.

You should shift dish cloths and tea towels frequently to prevent any bacteria growing on the substance.

Raw foods like meat, fish and vegetables may contain dangerous bacteria that can spread quite easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods from ready-to-eat food, like salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any germs that get onto the meals will not be murdered.

To help stop bacteria from spreading:

Do not let raw food such as fish, poultry or veggies touch other food Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed completely first

Cover raw meat or fish and shop at the bottom shelf of the fridge, where they can not touch or drip onto other foods

Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging

Check the tag

It is very important to read food labels to make sure everything you’re likely to use has been stored properly (based on some storage instructions) and none of the meals is past its’use by' date.

Food that goes off fast usually has storage instructions on the tag that say how long you can keep the food and if it must go from the fridge.

This kind of food frequently has particular packaging to keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. By way of example, you may see’eat within two days of opening' on the label. Use by dates

You will also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, since it may contain harmful bacteria. Best before dates

When this date runs out, it doesn’t indicate that the food will probably be harmful, but its flavour, texture or colour may begin to deteriorate.

An exception to this is eggs, that have a best before date of no more than 28 days after they are laid. After this date the quality of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and could make you ill.

If you plan to use an egg after its best before date, be sure you only use it in dishes where it will be fully cooked, so that both white and yolk are solid, such as in a cake or even as a hard-boiled egg.

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