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We hope you got benefit from reading it, now let’s go back to vegetable soup and pounded yam by chef maryumms cuisine🌸 recipe. To cook vegetable soup and pounded yam by chef maryumms cuisine🌸 you only need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup and pounded yam by chef maryumms cuisine🌸:
- Provide 1 big cuts onions
- Prepare Scotch bunnet (5pepper)
- Provide Garlic
- Take Ginger
- Provide Seasoning(your desire choice)
- Use Spices (your desire choice)
- Take Palm oil
- Take Cuts Vegetable spinach
- You need Sukumbiya fried fish
- Prepare Bay
- Prepare Boiled yam
- You need Vegetable oil
Steps to make Vegetable soup and pounded yam by chef maryumms cuisine🌸:
- Ingredients
- Let’s stated,heat the palm oil and saute the onion for 2minutes,add the bay leaf,seasoning,scotch bunnet stir fry
- Add the spices and continuesly stir fry
- Add the sukumbiya fried fish and mix it througly then cover is for one minute add the vegetable and stir fry
- Off the heat and serve with your pounded yam
- Put the yam and pound it,add a little warm water and vegetable oil and pound it until it’s done(there’s no any lumps)serve and enjoy with your veggies soup/spinach soup
- Enjoy share wit your friends and family💕
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare foods safely to help stop harmful germs from spreading and growing. You can take some actions to help protect yourself and your loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw food such as poultry, meat and vegetables After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly as well, because wet hands disperse bacteria more easily. Maintain worktops clean
Before you start preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them thoroughly.
You should change dish cloths and tea towels frequently to avoid any bacteria growing on the material. Independent raw foods from ready-to-eat food
Raw foods like fish, poultry and veggies may contain harmful bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, such as salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get onto the food will not be murdered.
To help prevent bacteria from spreading:
Don’t let raw food such as fish, poultry or veggies touch other food Don’t prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare raw food, unless they have been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw meat or fish and store at the bottom shelf of this fridge, where they can’t touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Check the tag
It’s very important to read food labels to be sure everything you are likely to use has been saved correctly (based on any storage directions ) and that none of the food is past its’use by' date.
Food that goes off fast usually has storage instructions on the tag that say just how long you may keep the food and if it must go in the fridge.
This sort of food frequently has particular packaging to help keep it fresh for longer. But it will go off immediately as soon as you’ve opened it. This is the reason the storage instructions also tell you how long the food will maintain once the packaging has been opened. For instance, you might see’eat within two days of opening' on the tag. Use by dates
You will also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date even if the food looks and smells fine, since it may contain dangerous bacteria. Best before dates
If this date runs out, it doesn’t indicate that the food will be harmful, but its flavour, colour or texture may start to deteriorate.
Following this date, that the caliber of the egg will deteriorate if any salmonella bacteria are present, they could multiply to high levels and may make you sick.
If your plan is on using an egg after its best before date, make sure you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are solid, like in a cake or even as a walnut.
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