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We hope you got benefit from reading it, now let’s go back to ofe nsala(white soup) recipe. You can have ofe nsala(white soup) using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ofe nsala(white soup):
- You need full live chicken
- Take small sized raw Yam cubes OR Yam Powder
- You need 1 handfull chopped Utazi Leaves/uziza (optional
- Get 3 tablespoonful ground Crayfish
- Use 1 medium chopped onions
- Prepare 20 g smoked/dry fish
- Prepare 3 medium yellow pepper(habanero)
- Get 2 Stock/Seasoning cubes(maggi, knorr etc) Salt (to taste)
Steps to make Ofe nsala(white soup):
- Properly wash the chicken, smoked and dry fish and set aside then season and cook the chicken with the dried fish, adding onions, seasoning cube and salt to taste. Cook until done and set aside
- Peel the yam cubes and boil until soft, then pound to a smooth paste, using a mortar and pestle. In the absence of a mortar and pestle, you can place the cooked yam in a food processor/blender, add a little hot water and blend until smooth (you can use the hot water you cooked the yams in). If what you have is yam powder, boil some hot water,add the powder and stir continuously until you get a smooth paste.
- Now add the yam paste bit by bit and leave the soup to cook until the paste is completely dissolved and the chicken is well done. Now, add the pepper, crayfish and smoked fish
- Finally, add the utazi/uziza leaves, taste for salt and simmer for 30 seconds. Tip: you can decide to pound your uziza/utazi leaf.
- The nsala soup is ready best served with pounded yam or semo
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to assist stop harmful bacteria from spreading and growing. It is possible to take some actions to help protect your own loved ones from the spread of harmful germs.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before starting to prepare food After touching raw food such as poultry, meat and vegetables After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet hands spread bacteria more easily. Keep worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you will need to wash them thoroughly.
You ought to change dish cloths and tea towels regularly to prevent any bacteria growing on the substance. Independent raw foods from ready-to-eat food
Raw foods like fish, poultry and veggies may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, such as salad, fruit and bread. This is because these kinds of food will not be cooked before you eat them, so any bacteria that get onto the food won’t be killed.
To help prevent bacteria from spreading:
Do not let raw food such as meat, fish or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw food, unless they’ve been washed thoroughly
Buy raw meat or fish and shop at the bottom shelf of the fridge where they can not touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to make sure everything you’re going to use has been saved correctly (based on some storage directions ) and that none of the meals is past its’use by' date.
Food that goes away quickly usually has storage instructions on the label that say just how long you can keep the food and whether it needs to go from the refrigerator.
This kind of food frequently has particular packaging to keep it fresh for longer. But it will go off immediately once you’ve opened it. This is why the storage instructions also tell you how long the food will keep once the packaging has been opened. For instance, you may see’eat in two days of launching' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even when the food looks and smells nice, since it might contain dangerous bacteria. Best before dates
When this date runs out, it does not indicate that the food will probably be detrimental, but its own flavour, texture or colour might begin to deteriorate.
An exception to this is eggs, which have a best before date of no more than 28 days after they are laid. Following this date, that the caliber of the egg will deteriorate if any salmonella germs are found, they could multiply to high levels and could make you ill.
If your plan is on using an egg after its best before date, be sure you only use it in dishes where it will be completely cooked, so that both white and yolk are strong, such as in a cake or as a hard-boiled egg.
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