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We hope you got insight from reading it, now let’s go back to white soup (ofe nsala) recipe. To cook white soup (ofe nsala) you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare White Soup (Ofe Nsala):
- Prepare Cow Shaki
- Prepare Kpomo
- Provide Cow Liver
- Provide Cow heart
- Get Yam as thickener
- Take Stockfish
- You need Dried fish
- Prepare Crayfish
- Take Onion
- Take Salt
- Take Yellow pepper
- Use Seasoning cube (Maggi naija pot)
- Get Uziza seed
- Provide leaf Uziza
- Prepare Utazi
Instructions to make White Soup (Ofe Nsala):
- Wash the Shaki, liver, kpomo, heart, stockfish and dried fish thoroughly
- In a pot, put the Yam, Shaki, liver, kpomo,and cow heart. Season with little onion, salt, seasoning cube, uziza seed, yellow pepper. Allow to cook for a while before adding your crayfish, stockfish and Dried fish and allow to cook for 10 to 20 minutes depending on how strong the Shaki is
- Bring out all the Yam and pound if they've not really melted and add it back to the soup
- Add your utazi and uziza and whoop your white soup is ready
- Serve with Eba, fufu, semo or wheat
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful bacteria from spreading and growing. It is possible to take some steps to help protect your own loved ones from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before starting to prepare food After touching raw food like meat, poultry and vegetables After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet hands spread bacteria more readily. Keep worktops clean
Before you start preparing food, it’s important worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you will need to wash them thoroughly.
You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the substance. Independent raw food from ready-to-eat food
Raw foods like fish, poultry and veggies may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, such as salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the food won’t be murdered.
To help stop bacteria from spreading:
Do not let raw food like fish, poultry or vegetables touch other food Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw meals, unless they have been washed thoroughly Wash your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw meat or fish and store on the bottom shelf of the fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to be sure everything you’re going to use has been saved correctly (according to any storage instructions) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the label that state just how long you can keep the food and whether it must go from the fridge.
This kind of food frequently has particular packaging to keep it fresh for more. But it will go off quickly as soon as you’ve opened it. By way of instance, you might see’eat in two days of opening' on the label. Use by dates
You will also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date even when the food looks and smells nice, because it may contain dangerous bacteria. Best before dates
If this date runs out, it does not mean that the food will probably be detrimental, but its flavour, colour or texture might begin to deteriorate.
After this date that the quality of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and could make you ill.
If your plan is to use an egg after its best before date, make sure that you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, like in a cake or even as a walnut.
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