if you're looking for Egusi soup with chicken recipe, look no further! We provide you only the best Egusi soup with chicken recipe here. We also have wide variety of recipes to try
Before you jump to Egusi soup with chicken recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.
Many men and women don’t understand that coconut oil has lots of benefits to it and is really something you should be using regularly. Something else I want to mention concerning this product is that there are a lot of different benefits available from it. Another thing I would like to mention concerning the use of coconut oil is that it is not only something that can be used internally or externally, it is something that can be used for both. Coconut oil is far more useful than other oils you can purchase and in the following paragraphs we are going to be telling you why.
For people who have difficulties shedding weight you are additionally going to discover that coconut oil increases metabolism which helps you lose weight a lot easier. Mainly because coconut oil burns so quickly in your body and offers you energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. This is in fact great news for any person has ever had difficulties trying to drop some weight or for people who are trying to lose weight quicker. And for individuals were trying to lose weight but feel sluggish all of the time for this reason, you will find that coconut oil ends up providing you with more energy mainly because it’s boosting your metabolism.
Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the best things you will have the ability to do for your body is to start using coconut oil instead of the other oils that you may possibly be using at this current time. There is no doubt that in time organizations will be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to egusi soup with chicken recipe. To make egusi soup with chicken you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Egusi soup with chicken:
- Prepare Egusi
- You need Chicken
- You need Bitterleaves
- You need Salt
- Take Royco seasoning
- Get Pounded yam
- Use Achi
- Prepare Pepper
- Prepare Crayfish
- Provide Palmoil
Instructions to make Egusi soup with chicken:
- Season and boil the chicken.rewash the bitterleaf to reduce the bitterness.
- Add more water to the boiled chicken,bring it to boil and the egusi and stir cook very well stir in achi and stir in very well and dissolve lumps.
- After 10minutes,put in crayfish,royco seasoning,salt,pepper, still keep boiling it and rinse in the bitterleaves.
- Serve with pounded yam
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to assist stop harmful bacteria from growing and spreading. You can take some actions to help protect your own family from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw food such as poultry, meat and veggies After going to the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet palms spread bacteria more easily. Keep worktops clean
Before you start preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them completely.
You should change dish cloths and tea towels regularly to avoid any bacteria growing on the substance.
Raw foods like meat, fish and veggies may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, bread and fruit. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the food will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food like meat, fish or veggies touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they’ve been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw meat or fish and shop at the bottom shelf of this fridge where they can not touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the label
It is very important to read food labels to be sure everything you are likely to use was stored correctly (according to some storage instructions) and none of the food is past its’use by' date.
Food that goes away quickly usually has storage directions on the label that state how long you may keep the food and if it needs to go from the fridge.
This kind of food frequently has special packaging to keep it fresh for more. But it is going to go off quickly once you’ve opened it. By way of example, you might see’eat in two days of launching' on the label. Use by dates
You’ll also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date even when the food looks and smells nice, because it may contain harmful bacteria. Best before dates
The’best before' dates marked on many foods are more about quality than security. If this date runs out, it doesn’t mean that the food will probably be detrimental, but its own flavour, texture or colour might begin to deteriorate.
An exception to this is eggs, that have a best before date of no more than 28 days after they are laid. After this date that the quality of the egg will deteriorate if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If your plan is on using an egg after its best before date, make certain that you only use it in dishes where it’s going to be fully cooked, so that both white and yolk are solid, such as in a cake or as a hard-boiled egg.
If you find this Egusi soup with chicken recipe valuable please share it to your good friends or family, thank you and good luck.
