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We hope you got insight from reading it, now let’s go back to catfish orange pepper soup and yam recipe. You can cook catfish orange pepper soup and yam using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Catfish orange pepper soup and yam:
- Provide 1 big catfish
- Get Yellow pepper
- Use Red onion
- Prepare 2 cups diced yam
- Use Scent leaf (basil leaf)
- Prepare Oranges
- Provide to taste Salt
- Provide Knorr
- Provide 1 teaspoon tomatoe paste
Instructions to make Catfish orange pepper soup and yam:
- Boil your washed fish in a pot add with three cups of water. Add your diced or roughly blended pepper, onions, maggi and salt and leave to simmer on low heat
- Boil your yam simultaneously so the yam will be soft and ready to be added to the fish
- As the fish boils grate a bit of the back of your orange just a little to give it that nice orange flavour
- Then add your soft yam to the pepper soup and add your scent leaves, allow to simmer for five minutes
- Allow your meal to cool and then reheat (it taste better trust me 😘). And then serve to your LOVE
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare food safely to help stop harmful bacteria from growing and spreading. It is possible to take some steps to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw foods such as poultry, meat and vegetables After visiting the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet hands disperse bacteria more readily. Keep worktops clean
Before you begin preparing food, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them thoroughly.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Independent raw food from ready-to-eat food
Raw foods such as meat, fish and veggies may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any germs that get onto the food will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food such as fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they’ve been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and store on the bottom shelf of the fridge where they can not touch or drip onto other foods
Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It’s very important to read food labels to be sure everything you’re likely to use has been saved correctly (based on any storage instructions) and none of the food is past its’use by' date.
Food that goes off fast usually has storage directions on the tag that state how long you may keep the food and whether it must go in the fridge.
This sort of food often has particular packaging to help keep it fresh for more. But it is going to go off quickly as soon as you’ve opened it. For example, you may see’eat in two days of launching' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, since it might contain harmful bacteria. Best before dates
The’best before' dates indicated on many foods are more about quality than safety. When this date runs out, it does not indicate that the food will probably be detrimental, but its own flavour, texture or colour might begin to deteriorate.
After this date, the quality of the egg will deteriorate and if any salmonella bacteria are present, they could multiply to high levels and could make you sick.
If you plan to use an egg after its best before date, make sure you only use it in dishes where it will be fully cooked, so that both white and yolk are solid, like in a cake or as a walnut.
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