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We hope you got insight from reading it, now let’s go back to pounded yam and egusi soup recipe. You can have pounded yam and egusi soup using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Pounded yam and egusi soup:
- You need Yam
- Take Salt
- You need Sugar
- Take Water
- Prepare Egusi soup
- Provide Egusi seed powder
- Get Red oil
- You need Spices
- Provide Seasonings
- Prepare Grated onion and red pepper
- Prepare Spring onion
- You need Veg leaves of ur choice
- Provide Stock meat
Steps to make Pounded yam and egusi soup:
- For the pounded yam: peel the yam and cut into medium size. Wash and settle in a cooking pot. Add water to cover the. yam and add salt and sugar to balance the taste. Boil for about 15-20 mins and turn off the heat, be sure that the water is not completely dried because you will need them while pounding
- Pick with a fork and transfer in to mortar and go ahead and pound wit pestle. Pound until the yam are seedless and can easily be molded, you can add warm water(preferably used water from boiling the yam) and pound until u have a smooth soft pounded yam.
- You can mold as you wish but i use plastic containers wit little vegetable oil inside. Fill the container with the pounded yam and gently pull out to achieve the desired shape.
- For the egusi soup: place the red oil in a clean pot and add little grated onion, let it saute for some second and add the grated red pepper and onion. Fry until it change the colour and add egusi powder, turn continuously until the aroma start knocking ur nose😃.
- Add spices, seasonings, spring onion and stock meat
- Turn well and cover for 15 minutes while stirring occasionally. Add sliced vegetable leaves of ur choice
- Let it cook for some minutes and serve
- It's oll about team6😃 enjoy 🥰🥰
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to help stop harmful germs from spreading and growing. It is possible to take some actions to help protect your own loved ones from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It is important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw foods such as poultry, meat and veggies After visiting the toilet After touching the bin after touching pets
Do not forget to wash your hands thoroughly too, because wet palms disperse bacteria more readily. Maintain worktops clean
Before you begin preparing food, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, eggs or vegetables you’ll want to wash them thoroughly.
You ought to change dish cloths and tea towels frequently to avoid any bacteria growing on the material.
Raw foods like meat, fish and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, fruit and bread. This is because these types of food won’t be cooked before you eat them, so any bacteria that get on the meals will not be murdered.
To help prevent bacteria from spreading:
Do not let raw food like meat, fish or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked food, unless they have been washed completely Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw fish or meat and shop at the bottom shelf of this fridge where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It’s important to read food labels to make sure everything you are likely to use has been stored properly (based on any storage instructions) and none of the meals is past its’use by' date.
Food that goes away quickly usually has storage directions on the label that state how long you can keep the food and whether it must go from the fridge.
This sort of food often has special packaging to keep it fresh for more. But it will go off quickly as soon as you’ve opened it. For example, you may see’eat in two days of launching' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date, even when the food looks and smells nice, since it might contain dangerous bacteria. Best before dates
When this date runs out, it does not mean that the food will be detrimental, but its flavour, texture or colour may start to deteriorate.
Following this date the quality of the egg will deteriorate and if any salmonella germs are found, they can multiply to high levels and could make you ill.
If your plan is on using a egg after its best before date, make certain you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are solid, like in a cake or even as a walnut.
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