If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pounded yam with dried okro/ogbono soup recipe here. We also have wide variety of recipes to try

Pounded yam with dried okro/ogbono soup
Pounded yam with dried okro/ogbono soup

Before you jump to Pounded yam with dried okro/ogbono soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.

Many people do not understand that coconut oil has many benefits to it and is actually something you need to be using regularly. One more thing I would like to mention relating to this product is that there are tons of different benefits available from it. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is far more useful than other oils you are able to purchase and in this post we are going to be telling you why.

Another thing quite a lot of you might like concerning this product is that it can actually increase weight loss on account of the point that it increases your metabolism. Simply because coconut oil burns so quickly inside your body and provides you with energy, and also speeds up your metabolism you will find the you are able to burn off calories three times as fast. Should you be one of the folks trying to drop some weight in America today you’ll definitely discover that adding coconut oil into your daily routine is something which is going to be able to help you accomplish your goals. Not to mention simply because your body is burning off calories you’re also producing energy which is just an additional added benefit.

There is currently studies being done that are leading individuals to the realization that coconut oil can even fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. For individuals who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to pounded yam with dried okro/ogbono soup recipe. You can cook pounded yam with dried okro/ogbono soup using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Pounded yam with dried okro/ogbono soup:
  1. Use Dried okro
  2. Use Ogbono
  3. Provide Beef
  4. Use Locust beans
  5. Provide Red oil
  6. Get Maggi
  7. Get Dried pepper
  8. You need Yam
Instructions to make Pounded yam with dried okro/ogbono soup:
  1. Boil the beef with maggi, add dried pepper, locust beans to the boiling beef for like 15 minutes.
  2. Bring it down from fire and pour the content inside a bowl. Wash the pot and place it on the fire and when the water is dried, add red oil to bleach a bit. Then add your dried okro and ogbono on the bleached oil and stare.
  3. Add your the previous water you pour out and stare again.. Watch it cook for minutes and your soup is ready..
  4. Cook your yam and pound.. And you are good to go.. Yummy..

Another thank you to our reader, herewith some tips of preparing food safely.

It’s very important to prepare food safely to help stop harmful germs from spreading and growing. It is possible to take some actions to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands

Your hands can easily spread bacteria around the kitchen and onto food.

Before beginning to prepare food After touching raw food such as meat, poultry and vegetables After visiting the bathroom After touching the bin after touching pets

Don’t forget to wash your hands thoroughly as well, because wet hands disperse bacteria more readily. Keep worktops clean

Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, vegetables or eggs you’ll need to wash them thoroughly.

You ought to shift dish cloths and tea towels regularly to prevent any bacteria growing on the material. Independent raw food from ready-to-eat food

Raw foods such as meat, fish and veggies may contain dangerous bacteria that can spread very easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods from ready-to-eat food, such as salad, bread and fruit. This is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the meals won’t be murdered.

To help stop bacteria from spreading:

Do not let raw food like meat, fish or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they’ve been washed completely first Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and shop at the bottom shelf of the fridge, where they can not touch or drip onto other foods

Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging

Examine the tag

It’s very important to read food labels to be sure everything you are going to use has been stored properly (based on some storage instructions) and none of the meals is past its’use by' date.

Food that goes off quickly usually has storage directions on the tag that state just how long you may keep the food and if it must go from the refrigerator.

This kind of food frequently has special packaging to help keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will maintain when the packaging has been opened. By way of example, you may see’eat in two days of opening' on the label. Use by dates

You’ll also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date even when the food looks and smells nice, because it might contain dangerous bacteria. Best before dates

When this date runs out, it does not indicate that the food will be detrimental, but its own flavour, texture or colour may start to deteriorate.

An exception to this is eggs, that have a best before date of no longer than 28 days after they are laid. After this date that the caliber of the egg will deteriorate if any salmonella germs are found, they could multiply to high levels and may make you ill.

If you plan to use an egg after its best before date, make sure you only use it in dishes where it’s going to be completely cooked, so that both yolk and white are strong, like in a cake or even as a hard-boiled egg.

If you find this Pounded yam with dried okro/ogbono soup recipe helpful please share it to your friends or family, thank you and good luck.