If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fry yam with egg sauce and fish pp soup recipe here. We also have wide variety of recipes to try
Before you jump to Fry yam with egg sauce and fish pp soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Know that fish is basically the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been instructed to eat fish at least two times each week. This is especially true for those whose hearts are not in good shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in at least two of your meals per week.
There are lots of foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to fry yam with egg sauce and fish pp soup recipe. To cook fry yam with egg sauce and fish pp soup you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fry yam with egg sauce and fish pp soup:
- Prepare Yam
- Take Egg
- Provide Fish
- Use Albasa
- Prepare Tattasai
- Take Attaruhu
- Prepare Spices
- Provide Seasonings
- Prepare Oil for frying
Steps to make Fry yam with egg sauce and fish pp soup:
- Ki fere doya ki wanke ki yanka ki dora mai a pan.idan yayi.zafi ki zuba gishiri a doyan kisa a mai ki soya idan yayi ki kwashe
- Kisa mai kadan a pan kisa albasa da jajjagen kayab miya ki soya sama sama sai ki fasa eggs din kisa salt kadan da spices ki soya
- Ki sa mai kadan kisa albasa da kayan miya ki soya ki zuba.ruwa idan ya tafasa ki zuba spices.da.seasonings kisa kifin ki dafa har yayi
- Kisa soyayyen doyan ki zuba egg sauce a gefe
- A wani bowl kisa pp soup.din kifi
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare food safely to help stop harmful germs from spreading and growing. You can take some steps to help protect your own family from the spread of harmful germs.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food.
Before starting to prepare food After touching raw foods like poultry, meat and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet palms spread bacteria more readily. Maintain worktops clean
Before you start preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you will need to wash them thoroughly.
You ought to shift dish cloths and tea towels frequently to prevent any bacteria growing on the material. Independent raw food from ready-to-eat food
Raw foods such as meat, fish and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, such as salad, bread and fruit. This is because these kinds of food will not be cooked before you eat them, so any bacteria that get onto the meals won’t be murdered.
To help stop bacteria from spreading:
Do not let raw food such as fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed thoroughly
Buy raw meat or fish and shop at the bottom shelf of this fridge, where they can not touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Check the tag
It is important to read food labels to be sure everything you are likely to use was stored properly (based on some storage directions ) and none of the food is past its’use by' date.
Food that goes off quickly usually has storage instructions on the tag that say how long you may keep the food and whether it needs to go in the fridge.
This kind of food frequently has particular packaging to help keep it fresh for more. But it is going to go off quickly once you’ve opened it. For instance, you might see’eat within two days of opening' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even if the food looks and smells nice, because it may contain dangerous bacteria. Best before dates
If this date runs out, it does not mean that the food will probably be detrimental, but its flavour, texture or colour may begin to deteriorate.
After this date that the quality of the egg will deteriorate and if any salmonella bacteria are present, they can multiply to high levels and may make you sick.
If your plan is on using a egg after its best before date, make sure that you only use it in dishes where it will be completely cooked, so that both yolk and white are strong, such as in a cake or as a walnut.
If you find this Fry yam with egg sauce and fish pp soup recipe useful please share it to your close friends or family, thank you and good luck.
