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We hope you got benefit from reading it, now let’s go back to pounded yam and fresh fish soup recipe. To make pounded yam and fresh fish soup you need 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pounded Yam and fresh fish soup:
- You need Yam, fresh fish(cat fish), vegetable, pepper, onion, Maggi,
- You need Palm oil, salt, okpehe and water
Steps to make Pounded Yam and fresh fish soup:
- Peel yam wash and cook then pound to get smooth texture,
- Wash the cat fish with salt and warm water very clean then put pot on fire with oil add onion after some seconds so that the oil will not turn white, add water, fish, Maggie, okpehe, pepper, salt to taste.
- Cook for about 15 to 20 minutes then add your thickener if you want bcoz the fish have natural thickener, add the vegetables (Ego).
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare foods safely to assist stop harmful bacteria from growing and spreading. It is possible to take some actions to help protect yourself and your family from the spread of harmful bacteria.
Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food.
Before beginning to prepare food After touching raw food such as meat, poultry and veggies After visiting the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet hands disperse bacteria more readily. Maintain worktops clean
Before you start preparing food, it’s important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, eggs or vegetables you’ll want to wash them thoroughly.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Independent raw food from ready-to-eat food
Raw foods like fish, poultry and vegetables may contain dangerous bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, fruit and bread. That is because these kinds of food will not be cooked before you eat them, so any bacteria that get onto the meals will not be killed.
To help prevent bacteria from spreading:
Do not let raw food such as fish, poultry or vegetables touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed completely first
Buy raw fish or meat and shop on the bottom shelf of the fridge, where they can’t touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Examine the label
It is important to read food labels to make sure everything you are going to use was stored correctly (based on any storage instructions) and none of the meals is past its’use by' date.
Food that goes off quickly usually has storage directions on the tag that state just how long you can keep the food and if it must go from the fridge.
This kind of food frequently has particular packaging to help keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. For example, you may see’eat in two days of launching' on the tag. Use by dates
You should not use any food after the’use by' date even if the food looks and smells nice, since it may contain dangerous bacteria. Best before dates
If this date runs out, it doesn’t mean that the food will probably be detrimental, but its flavour, colour or texture might begin to deteriorate.
Following this date, that the quality of the egg will deteriorate if any salmonella bacteria are found, they can multiply to high levels and may make you ill.
If your plan is on using an egg after its best before date, make certain that you only use it in dishes at which it will be fully cooked, so that both yolk and white are solid, like in a cake or even as a walnut.
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