if you're looking for Pounded yam with pumpkin soup recipe, look no further! We provide you only the perfect Pounded yam with pumpkin soup recipe here. We also have wide variety of recipes to try
Before you jump to Pounded yam with pumpkin soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Beneficial For Your Health.
Coconut oil is going to be something that can actually help people live a longer and healthier life and something you ought to start using today. Unlike other products you can purchase available today this device will have a wide variety of health advantages for your body. There’s one more thing that is important to realize about this device and that is the fact that it can benefit you when you use it both internally and also externally for your body. Coconut oil is much more beneficial than other oils you are able to purchase and in this post we will be telling you why.
One more thing that many individuals would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for individuals who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. The primary reason this can help with rashes is due to the antioxidants that are in this oil, but you’re additionally going to see that this can be used on a regular basis to offer you younger looking skin.
An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. For people who are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There is no doubt that in time companies will be advertising coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to pounded yam with pumpkin soup recipe. To make pounded yam with pumpkin soup you only need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Pounded yam with pumpkin soup:
- Prepare 1 big fresh yam
- Take 5 fresh pepper (tattasai)
- Use 4 fresh tomatoes
- Provide 3 small fresh pepper (attarugu)
- Provide 1/2 size of small pumpkin
- Take Half tin of palm oil
- Get Half tin of groundnut oil
- Get 5 cubes seosening of your choice (I add maggie star)
- You need 100 gram Vegetable of your choise
- You need Half spoon of salt for taste
- Take 2 cups water
- Prepare 1 big size of onion
- Use Fresh ram meat
Steps to make Pounded yam with pumpkin soup:
- Cut your yam soak in water and wash
- Add a little salt cook it for 10 minutes (depends on how soft the yam is)
- Add palm oil and groundnut oil stir and cook for 5 minutes, add your cooked meat and pumpkin, add 2 cups of water stir well, cook for 5 minutes, then add vegetables and smashed onions, cook for 2 to 3 minutes, your soup is ready to be served.
- Now remove it from heat, put in a motor or food processor grind it with hot water until very smooth, wrap in a nylon and serve with any soup of your choice
- For pumpkin soup wash your meat add in a little hot water cut the pumpkin wash them and add
- Add onions, spices, Maggie star, cooke until its done
- Now remove the pumpkin add to a separate bowl smash them and set a side
- Grind the tomatoes, pepper (tattasai da tarugu), add palm oil and groundnut oil stir well, cook for 5 minutes then add the smashed pumpkin and the meat add the remaining seosening, add 2 cups of water cook for another 5 minutes, now add your chopped clean vegetables and smashed onions let it set for 2 minutes and your soup is ready to be served enjoy.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful bacteria from growing and spreading. It is possible to take some steps to help protect your own family from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It is important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw foods such as poultry, meat and vegetables After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet hands spread bacteria more readily. Maintain worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you’ll need to wash them thoroughly.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Separate raw food from ready-to-eat food
Raw foods such as fish, poultry and veggies may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any bacteria that get onto the food won’t be murdered.
To help prevent bacteria from spreading:
Don’t let raw food like meat, fish or veggies touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked food, unless they’ve been washed thoroughly first
Cover raw meat or fish and store at the bottom shelf of the fridge, where they can’t touch or drip onto other foods
Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging
Check the label
It’s important to read food labels to be sure everything you’re going to use was saved properly (according to some storage directions ) and that none of the meals is past its’use by' date.
Food that goes away quickly usually has storage directions on the tag that state just how long you can keep the food and whether it needs to go from the fridge.
This kind of food often has particular packaging to keep it fresh for more. But it is going to go off immediately as soon as you’ve opened it. That is why the storage instructions also tell you how long the food will keep when the packaging has been opened. For instance, you may see’eat in two days of launching' on the label. Use by dates
You should not use any food after the’use by' date, even when the food looks and smells fine, because it might contain dangerous bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will be detrimental, but its flavour, texture or colour may start to deteriorate.
An exception to that is eggs, that have a best before date of no longer than 28 days after they are laid. Following this date, that the caliber of the egg will deteriorate if any salmonella bacteria are present, they can multiply to high levels and may make you sick.
If you plan on using a egg after its best before date, be certain that you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are strong, such as in a cake or as a hard-boiled egg.
If you find this Pounded yam with pumpkin soup recipe valuable please share it to your close friends or family, thank you and good luck.