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Pounded yam and egusi soup
Pounded yam and egusi soup

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We hope you got benefit from reading it, now let’s go back to pounded yam and egusi soup recipe. To cook pounded yam and egusi soup you only need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Pounded yam and egusi soup:
  1. Use Yam
  2. Take Ugu
  3. Provide Egusi
  4. Take Pepper
  5. Get Onions
  6. Provide Spices
  7. Prepare Red oil
  8. Provide Meat/fish
Instructions to make Pounded yam and egusi soup:
  1. Peel yam and boil till soft
  2. Boil meat
  3. Wash and cut ugu leaf
  4. Wash and blend pepper and onions
  5. Pound yam with motor and pestle till soft and wrap immediately
  6. Heat red oil and add meat in then add the egusi and stir
  7. Add little water and spices to taste
  8. Put the ugu leaf
  9. Serve hot and enjoy

Another thank you to our reader, herewith some tips of preparing food safely.

It’s extremely important to prepare foods safely to assist stop harmful germs from spreading and growing. It is possible to take some steps to help protect your own loved ones from the spread of harmful germs.

Wash your hands

Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly with soap and warm water:

Before beginning to prepare food After touching raw food like meat, poultry and veggies After visiting the toilet After touching the bin after touching pets

Don’t forget to wash your hands thoroughly too, because wet palms disperse bacteria more easily. Maintain worktops clean

Before you start preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw meat, poultry, vegetables or eggs you’ll need to wash them thoroughly.

You should change dish cloths and tea towels frequently to avoid any bacteria growing on the material. Independent raw foods from ready-to-eat food

Raw foods such as fish, poultry and vegetables may contain harmful bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods away from ready-to-eat food, like salad, fruit and bread. This is because these types of food won’t be cooked before you eat them, so any bacteria that get onto the meals won’t be murdered.

To help stop bacteria from spreading:

Do not let raw food like meat, fish or vegetables touch other foods Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked food, unless they have been washed completely

Buy raw meat or fish and store at the bottom shelf of this fridge where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, peel or cook vegetables unless these are called’ready-to-eat' on the packaging

Examine the label

It’s very important to read food labels to make sure everything you’re likely to use was saved correctly (based on some storage directions ) and none of the food is past its’use by' date.

Food that goes away fast usually has storage instructions on the tag that state just how long you can keep the food and whether it needs to go from the fridge.

This sort of food often has particular packaging to help keep it fresh for more. But it is going to go off immediately as soon as you’ve opened it. That is the reason the storage instructions also tell you how long the food will keep when the packaging has been opened. By way of instance, you may see’eat within two days of launching' on the label. Use by dates

You shouldn’t use any food after the’use by' date even if the food looks and smells nice, because it might contain harmful bacteria. Best before dates

The’best before' dates indicated on many foods are more about quality than safety. If this date runs out, it does not mean that the food will be harmful, but its flavour, texture or colour may begin to deteriorate.

Following this date, the caliber of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and may make you sick.

If you plan on using an egg after its best before date, make certain you only use it in dishes where it will be completely cooked, so that both white and yolk are solid, such as in a cake or even as a hard-boiled egg.

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