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Chinese Herbal Chicken Soup (Dun Ji Tang)
Chinese Herbal Chicken Soup (Dun Ji Tang)

Before you jump to Chinese Herbal Chicken Soup (Dun Ji Tang) recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to chinese herbal chicken soup (dun ji tang) recipe. You can cook chinese herbal chicken soup (dun ji tang) using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chinese Herbal Chicken Soup (Dun Ji Tang):
  1. You need 1 pc Whole Chicken Leg (bone in)
  2. Prepare 1 tsp Salt
  3. Use 1.5 litres Water (or as needed)
  4. Get Dun Ji Tang herbs;
  5. You need 6 g Astragalus Root (Bei Chi 北芪)
  6. You need 15 g Codonopsis (Dang Shen 党参)
  7. Take 11 g Chinese Yam (Huai Shan 淮山)
  8. Provide 23 g Solomon's Seal (Yu Zhu 玉竹)
  9. Use 23 g Wolfberries (Goji Zi 枸杞子)
  10. Take Optional
  11. Prepare 20 g Red Dates
  12. Get 20 g Dried Longan
Instructions to make Chinese Herbal Chicken Soup (Dun Ji Tang):
  1. CHICKEN; rinse the chicken. Dry the chicken with kitchen towels and then salt it. Let it sit for 30 minutes.
  2. STEW; In a pot, place in all the Herbs as well as Water and chicken. Bring it to a boil and then turn down the heat to a simmer. REMOVE any scum from the surface and let the soup cook for 1 hour or until the liquid has been reduced by half.
  3. SERVE; turn off the heat, remove the chicken and let it rest for 10 minutes. Then, chop the chicken into serving size. Taste the soup to see if it needs to be seasoned. Serve in a bowl.

Another thank you to our reader, herewith some tips of preparing food safely.

It’s extremely important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some actions to help protect your own loved ones from the spread of harmful bacteria.

Wash your hands

Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:

Before beginning to prepare food After touching raw food such as meat, poultry and veggies After going to the toilet After touching the bin after touching pets

Don’t forget to dry your hands thoroughly as well, because wet hands spread bacteria more easily. Keep worktops clean

Before you begin preparing food, it is important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, eggs or vegetables you’ll need to wash them thoroughly.

You ought to shift dish cloths and tea towels frequently to prevent any bacteria growing on the substance.

Raw foods like meat, fish and vegetables may contain harmful bacteria which can spread quite easily by touching:

other foods worktops chopping boards Knives

You ought to keep raw foods from ready-to-eat meals, such as salad, bread and fruit. This is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the food will not be murdered.

To help stop bacteria from spreading:

Do not let raw food like meat, fish or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare uncooked meals, unless they have been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and shop on the bottom shelf of this fridge where they can not touch or drip onto other foods

Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging

Check the label

It is important to read food labels to be sure everything you’re likely to use has been stored correctly (according to any storage instructions) and none of the food is past its’use by' date.

Food that goes off quickly usually has storage directions on the tag that say how long you can keep the food and whether it needs to go in the fridge.

This sort of food frequently has particular packaging to keep it fresh for more. But it is going to go off immediately as soon as you’ve opened it. That is the reason the storage instructions also tell you how long the food will maintain when the packaging has been opened. By way of instance, you may see’eat in two days of launching' on the tag. Use by dates

You should not use any food after the’use by' date, even if the food looks and smells nice, because it may contain harmful bacteria. Best before dates

The’best before' dates indicated on many foods are more about quality than safety. If this date runs out, it does not mean that the food will be harmful, but its own flavour, texture or colour may begin to deteriorate.

After this date, that the quality of the egg will deteriorate and if any salmonella bacteria are found, they could multiply to high levels and may make you ill.

If your plan is on using an egg after its best before date, make certain that you only use it in dishes at which it will be completely cooked, so that both white and yolk are strong, like in a cake or even as a walnut.

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