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Before you jump to Easy wonton noodles (dry) with soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are plenty of foods you will find that that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially wonderful, however, for improving your heart health. Start consuming these foods regularly. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to easy wonton noodles (dry) with soup recipe. You can have easy wonton noodles (dry) with soup using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Easy wonton noodles (dry) with soup:
- Take Thin egg noodles
- Get Frozen wontons
- Provide Vegetables (Green Leafy)
- Provide Sauce
- Prepare 1 tbsp Light soy sauce
- You need 1 tbsp Dark soy sauce
- Provide 1/2 tsp Sesame oil
- Provide 1 tbsp oyster sauce (optional)
- Use White pepper
- Get Wonton soup stock
- Provide Wonton soup
- Get Spring onions
- You need Salt
- Provide White pepper
- Provide Garlic powder
- Take Water
Steps to make Easy wonton noodles (dry) with soup:
- Boil water in a pot. Blanch the vegetables. Set aside. Blanch the noodles for 30 seconds. Rinse in cold water. Set aside.
- Heat sauce ingredients over low heat. Add to noodles and mix.
- In a separate pot, boil wonton in water and cut spring onions for soup. Add salt, pepper and garlic powder to taste.
- Serve with homemade pickled green chilli and sambal, if you like a bit of spice.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to assist stop harmful bacteria from spreading and growing. It is possible to take some steps to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw food such as meat, poultry and veggies After visiting the bathroom After touching the bin after touching pets
Do not forget to wash your hands thoroughly as well, because wet hands spread bacteria more easily. Keep worktops clean
Before you begin preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you’ll want to wash them thoroughly.
You should change dish cloths and tea towels regularly to avoid any bacteria growing on the material.
Raw foods like fish, poultry and vegetables may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, such as salad, bread and fruit. This is because these kinds of food won’t be cooked before you eat them, so any germs that get onto the food will not be killed.
To help prevent bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other foods Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed completely
Buy raw meat or fish and shop at the bottom shelf of the fridge where they can not touch or drip onto other foods
Wash, peel or cook vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It’s very important to read food labels to make sure everything you’re likely to use has been stored correctly (according to any storage instructions) and none of the meals is past its’use by' date.
Food that goes away fast usually has storage directions on the label that say how long you may keep the food and whether it must go in the refrigerator.
This sort of food often has special packaging to keep it fresh for longer. But it is going to go off immediately once you’ve opened it. By way of instance, you might see’eat within two days of opening' on the label. Use by dates
You’ll also see’use by' dates on food that goes off fast. You shouldn’t use any food after the’use by' date even when the food looks and smells fine, since it may contain harmful bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than safety. If this date runs out, it doesn’t indicate that the food will probably be harmful, but its own flavour, colour or texture may begin to deteriorate.
An exception to this is eggs, that have a best before date of no longer than 28 days after they are laid. Following this date, the quality of the egg will deteriorate if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If you plan to use a egg after its best before date, be certain that you only use it in dishes where it will be completely cooked, so that both yolk and white are solid, such as in a cake or even as a hard-boiled egg.
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