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Something else you will find coconut oil is very useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. You’re going to discover that this will actually help anyone who may possess some kind of a skin rash as the ingredients in coconut oil offers a healing effect. Needless to say you do not need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.
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We hope you got benefit from reading it, now let’s go back to crock pot pea and ham soup (pea wack) recipe. You can have crock pot pea and ham soup (pea wack) using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Crock pot pea and ham soup (pea wack):
- Use easy winter warmers
- You need 1 ham shank
- Take 500 grams marrowfat dried peas
- Provide 7 medium sized potatoes
- You need 1 tsp salt
- Get 1 1/2 pints cold water
- You need 1 tsp baking powder or bicarbonate of soda
Steps to make Crock pot pea and ham soup (pea wack):
- Soak the ham shank in a pan of water overnight to dissolve any salt
- Soak the dried peas in a bowl /pan/container over night with the baking powder/bicarbonate of soda
- Boil the potatoes for 10-15 mins, once the water is bubbling
- Drain the peas. Put in a colander and wash the water off (no need to dry) you will notice that the pess should have swollen to twice their size
- Add the peas, ham shank, potatoes, salt and the cold water in to the crock pot/ slow cooker.
- Cook on low for 6 hours
- Enjoy, this should stick to your ribs
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare foods safely to assist stop harmful bacteria from spreading and growing. You can take some steps to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It’s important to always wash your hands thoroughly using soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms disperse bacteria more readily. Keep worktops clean
Before you begin preparing food, it’s important worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, vegetables or eggs you’ll need to wash them thoroughly.
You ought to change dish cloths and tea towels regularly to avoid any bacteria growing on the substance. Independent raw foods from ready-to-eat food
Raw foods such as fish, poultry and vegetables may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat meals, such as salad, fruit and bread. That is because these types of food will not be cooked before you eat them, so any bacteria that get on the food will not be killed.
To help prevent bacteria from spreading:
Do not let raw food such as meat, fish or veggies touch other foods Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they’ve been washed thoroughly first
Cover raw fish or meat and store at the bottom shelf of this fridge, where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging
Examine the tag
It’s important to read food labels to be sure everything you are going to use was stored correctly (according to some storage instructions) and none of the food is past its’use by' date.
Food that goes off fast usually has storage instructions on the label that say just how long you may keep the food and if it must go in the refrigerator.
This kind of food often has particular packaging to help keep it fresh for longer. But it will go off quickly as soon as you’ve opened it. This is the reason the storage instructions also tell you how long the food will keep once the packaging has been opened. By way of instance, you may see’eat in two days of launching' on the tag. Use by dates
You shouldn’t use any food after the’use by' date even when the food looks and smells nice, because it might contain harmful bacteria. Best before dates
If this date runs out, it does not mean that the food will be detrimental, but its flavour, texture or colour may begin to deteriorate.
After this date, the caliber of the egg will deteriorate and if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If your plan is to use a egg after its best before date, make certain you only use it in dishes at which it’s going to be fully cooked, so that both yolk and white are solid, like in a cake or as a walnut.
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