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Before you jump to Vegetable Hot&Sour Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to vegetable hot&sour soup recipe. You can cook vegetable hot&sour soup using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Vegetable Hot&Sour Soup:
- Prepare 1/4 cup each of grated carrot, shredded cabbage, finely chopped french beans, finely chopped onion
- Get 1 tsp finely chopped garlic
- Get 1 tsp finely chopped ginger
- Use 2 tsp finely chopped celery leaves
- Get 4-5 teaspoon corn starch dissolved in 2 tablespoon water (for a slight thicker consistency in the soup)
- Get 3/4 tsp black pepper powder
- Take 3/4 tsp chilli sauce
- Use 3 tsp soy sauce
- Use 2 tsp vinegar (I have taken apple Cider vinegar)
- Get 2.5 cups water or veg stock
- Use 1 tbsp Olive oil
- Provide 1 tsp sugar to adjust the sour
- You need as required salt
Instructions to make Vegetable Hot&Sour Soup:
- First rinse and shred the cabbage and french beans.
- Peel and grate the carrots. chop the onions, ginger and garlic.
- Heat 1 tbsp Olive oil in a pan Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
- Then add the finely chopped french beans, stir fry on a medium to high flame.Add carrots, cabbage and celery.
- Meanwhile make a paste of corn starch and water. keep aside. - Stir fry these veggies on a high flame for 2 to 3 minutes.
- Add water or veg stock. Cook well. Add soy sauce and stir. Then season with salt. Bring the soup to a simmer on medium flame.
- Mix the corn starch paste and add it to the soup. Stir again very well. Allow the soup to thicken on a low to medium flame.
- When the soup has thickened, add black pepper, vinegar and sugar. - Give a final stir. switch off the flame. - I garnished the veg hot and sour soup with butter. - Thanks
- Note: - keep a check on the amount of salt as soy sauce already has a lot of salt. I added just about one-fourth teaspoon first and adjusted towards the end.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to help stop harmful germs from growing and spreading. You can take some actions to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It’s important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw foods such as poultry, meat and vegetables After going to the bathroom After touching the bin after touching pets
Do not forget to dry your hands thoroughly as well, because wet palms spread bacteria more readily. Keep worktops clean
Before you start preparing food, it’s important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, vegetables or eggs you will want to wash them thoroughly.
You ought to change dish cloths and tea towels frequently to prevent any bacteria growing on the material.
Raw foods such as meat, fish and vegetables may contain harmful bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food will not be cooked before you eat them, so any germs that get onto the meals will not be murdered.
To help prevent bacteria from spreading:
Don’t let raw food like meat, fish or vegetables touch other food Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked meals, unless they have been washed thoroughly first
Cover raw meat or fish and store on the bottom shelf of the fridge where they can’t touch or drip onto other foods
Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the tag
It’s very important to read food labels to be sure everything you’re going to use was stored properly (based on some storage instructions) and none of the meals is past its’use by' date.
Food that goes off quickly usually has storage instructions on the tag that state how long you can keep the food and whether it must go from the fridge.
This sort of food frequently has special packaging to keep it fresh for more. But it is going to go off immediately once you’ve opened it. By way of example, you might see’eat in two days of opening' on the tag. Use by dates
You will also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date even when the food looks and smells nice, since it may contain dangerous bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than security. If this date runs out, it doesn’t mean that the food will be harmful, but its own flavour, colour or texture may begin to deteriorate.
An exception to that is eggs, that have a best before date of no more than 28 days after they are laid. Following this date, that the caliber of the egg will deteriorate if any salmonella germs are present, they can multiply to high levels and may make you sick.
If you plan on using an egg after its best before date, be sure that you only use it in dishes where it will be fully cooked, so that both yolk and white are strong, such as in a cake or as a hard-boiled egg.
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