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We hope you got benefit from reading it, now let’s go back to easy moroccan chick pea soup recipe. To cook easy moroccan chick pea soup you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy Moroccan chick pea soup:
- Provide 1 can chick peas
- You need 1 can tomato & onion mix
- Use 1 tbsp crushed garlic
- Get 1 tbsp chopped jalepenos
- You need 1/2 cup lentils
- Provide 1/2 cup dried green peas
- Provide 1 cup diced butternut
- Provide 1 tsp paprika
- Get 2 tsp brown sugar
- Get 1 bunch fresh thyme
- Provide 1/2 cup spring onion
Steps to make Easy Moroccan chick pea soup:
- Easy vegan recipe - Bing to boil the tomato & onions, chick peas, butternut and spring onion with 1 cup of water.
- Reduce heat and add all other ingredients.
- Add 4-6 cups of water and simmer for 30 minutes in low heat.
- Serve as is or with fresh bread.
Another thank you to our reader, herewith some tips of preparing food safely.
It is extremely important to prepare food safely to help stop harmful bacteria from growing and spreading. You can take some steps to help protect yourself and your family from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and onto food. It is important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw food such as meat, poultry and vegetables After visiting the toilet After touching the bin after touching pets
Do not forget to dry your hands thoroughly too, because wet hands spread bacteria more easily. Keep worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you will want to wash them completely.
You should shift dish cloths and tea towels regularly to avoid any bacteria growing on the substance.
Raw foods like fish, poultry and veggies may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods away from ready-to-eat food, such as salad, fruit and bread. This is because these kinds of food will not be cooked before you eat them, so any germs that get onto the food will not be killed.
To help prevent bacteria from spreading:
Do not let raw food like meat, fish or veggies touch other foods Do not prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked meals, unless they’ve been washed thoroughly
Buy raw meat or fish and shop at the bottom shelf of this fridge where they can not touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel vegetables unless these are described as’ready-to-eat' on the packaging
Examine the label
It is very important to read food labels to make sure everything you’re likely to use has been saved correctly (according to some storage directions ) and none of the food is past its’use by' date.
Food that goes off fast usually has storage instructions on the label that say just how long you may keep the food and if it needs to go in the fridge.
This sort of food frequently has special packaging to help keep it fresh for longer. But it will go off immediately once you’ve opened it. That is the reason the storage instructions also tell you how long the food will keep once the packaging has been opened. For instance, you might see’eat within two days of opening' on the label. Use by dates
You’ll also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date, even if the food looks and smells fine, because it might contain dangerous bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than safety. When this date runs out, it does not indicate that the food will be detrimental, but its own flavour, texture or colour might begin to deteriorate.
An exception to this is eggs, that have a best before date of no more than 28 days after they are laid. After this date, that the caliber of the egg will deteriorate if any salmonella germs are present, they can multiply to high levels and could make you sick.
If you plan on using a egg after its best before date, be sure you only use it in dishes where it’s going to be completely cooked, so that both yolk and white are solid, such as in a cake or even as a walnut.
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